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Strawberry
Strawberry

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Fig



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Strawberry and Fig

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1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g19.20 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g2.90 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g16.30 g
Bilberry
0 63.35
2.3 Protein
0.67 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg2.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.11 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg4.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg9.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg4.70 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg232.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.37 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg35.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg17.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.13 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.20 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg144.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg31.00 mg
Jambul
0 87
2.9 Water Content
90.95 g79.11 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.66 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal74.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcal71.42 kcal
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal249.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal69.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA360.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA450.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Summer, Winter
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
4.4 Seedless Variety
4.5 Color
Bright red
Green, Purple, Red
4.6 Inside Color
Pink
Pink
4.7 Shape
Conical
Conical
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Europe
Western Asia
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay, Limestone, Loam, Sandy
4.12.2 Soil pH
6-6.55-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Warm
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Turkey
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
5.3.3 Top Importer
Canada
France
5.3.4 Top Exporter
United States of America
Turkey
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Ficus carica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Fragaria
Ficus
7.10 Species
F. ananassa
Ficus carica
7.11 Generic Group
Rose
Mulberry

Difference Between Strawberry and Fig

We might think that Strawberry and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Fig is explained here.

The amount of calories in 100 gm of fresh Strawberry and Fig with peel is 33.00 kcal and 74.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Fig is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Fig belongs to Moraceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.