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Miracle fruit and Banana


Banana and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Has taste modifying effect  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
-  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
-  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
22.80 g  
11

Fiber
5.40 g  
8
2.60 g  
24

Sugar
0.00 g  
99+
12.20 g  
21

Protein
1.00 g  
25
1.10 g  
21

Protein to Carb Ratio
0.03  
25
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.00 mg  
99+

Vitamin B2 (Riboflavin)
-  
0.10 mg  
10

Vitamin B3 (Niacin)
-  
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
-  
0.30 mg  
14

Vitamin B6 (Pyridoxin)
-  
0.40 mg  
1

Vitamin B9 (Folic acid)
2.00 mcg  
33
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
8.70 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.10 mg  
99+

Vitamin K (Phyllochinone)
-  
0.50 mcg  
37

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
22.00 mcg  
32

Choline
-  
9.80 mg  
9

Fat
0.40 g  
21
0.30 g  
28

Minerals
  
  

Potassium
-  
358.00 mg  
11

Iron
-  
0.30 mg  
35

Sodium
-  
1.00 mg  
20

Calcium
-  
5.00 mg  
99+

Magnesium
-  
27.00 mg  
7

Zinc
-  
0.20 mg  
14

Phosphorus
-  
22.00 mg  
23

Manganese
-  
0.30 mg  
18

Copper
-  
0.10 mg  
22

Selenium
0.00 mcg  
17
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
-  
27.00 mg  
24

Omega 6s
-  
46.00 mg  
36

Sterol
  
  

Phytosterol
-  
36.00 mg  
3

Water Content
80.50 g  
99+
74.90 g  
99+

Ash
0.50 g  
27
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
95.29 kcal  
11

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
89.00 kcal  
11

Calories in Frozen Form
28.00 kcal  
99+
85.71 kcal  
11

Calories in Dried Form
351.00 kcal  
12
105.00 kcal  
99+

Calories in Canned Form
-  
121.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
-  
100.00 kcal  
10

Calories in Jam
-  
120.00 kcal  
36

Calories in Pie
-  
269.00 kcal  
32

Characteristics

Type
Berry  
Berry, Tropical  

Season
Monsoon  
All seasons  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
No  
Yes  

Color
Dark red  
Green, Yellow  

Inside Color
Greyish-white  
White  

Shape
Oval  
Curving Cylinder  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
West Africa  
Papua New Guinea  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
4.5-5.8  
5.5-7  

Climatic Conditions
Rainfall  
Warm  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
India  

Other Countries
-  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
-  
Europe  

Top Exporter
United States of America  
Ecuador  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Musa acuminata and Musa balbisiana  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Liliopsida  

Subclass
Asteridae  
Liliidae  

Order
Ericales  
Zingiberales  

Family
Sapotaceae  
Musaceae  

Genus
Synsepalum  
Musa  

Species
S. dulcificum  
M. acuminata , M. balbisiana  

Generic Group
-  
Banana  

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Difference Between Miracle fruit and Banana

We might think that Miracle fruit and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Banana is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Banana with peel is - and 95.29 kcal and the amount of calories without peel is 35.00 kcal and 89.00 kcal respectively. Thus, Miracle fruit and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Banana is Ericales and Zingiberales respectively. Miracle fruit belongs to Sapotaceae family and Banana belongs to Musaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

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