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Miracle fruit and Jackfruit


Jackfruit and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases   

General Benefits
Has taste modifying effect   
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold   

Skin Benefits
NA   
Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
NA   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Allergic reaction, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Not Available   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
23.30 g   
10

Fiber
Not Available   
1.50 g   
31

Sugar
Not Available   
19.08 g   
4

Protein
Not Available   
1.72 g   
12

Protein to Carb Ratio
Not Available   
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
5.00 mcg   
30

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
5

Vitamin B2 (Riboflavin)
Not Available   
0.06 mg   
17

Vitamin B3 (Niacin)
Not Available   
0.92 mg   
10

Vitamin B5 (Pantothenic Acid)
Not Available   
0.24 mg   
23

Vitamin B6 (Pyridoxin)
Not Available   
0.33 mg   
2

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
13.80 mg   
99+

Vitamin E (Tocopherole)
0.78 mg   
13
0.34 mg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
157.00 mcg   
5

Fat
Not Available   
0.64 g   
13

Minerals
  
  

Potassium
Not Available   
448.00 mg   
8

Iron
Not Available   
0.23 mg   
99+

Sodium
Not Available   
2.00 mg   
18

Calcium
Not Available   
24.00 mg   
19

Magnesium
Not Available   
29.00 mg   
6

Zinc
Not Available   
0.13 mg   
20

Phosphorus
Not Available   
21.00 mg   
24

Manganese
Not Available   
0.04 mg   
99+

Copper
Not Available   
0.08 mg   
31

Fatty Acids
  
  

Omega 3s
Not Available   
158.00 mg   
4

Omega 6s
Not Available   
30.00 mg   
99+

Sterol
  
  

Water Content
Not Available   
73.46 g   
99+

Ash
Not Available   
0.94 g   
9

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
95.00 kcal   
6

Calories in Frozen Form
Not Available   
97.00 kcal   
5

Calories in Dried Form
Not Available   
258.64 kcal   
27

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
Not Available   
70.00 kcal   
17

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
200.00 kcal   
99+

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Monsoon   
Autumn, Monsoon, Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow   

Seedless Variety
No   
No   

Color
Dark red   
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange   

Inside Color
Greyish-white   
Yellow   

Shape
Oval   
Oval   

Texture
Fleshy   
Fibrous   

Taste
NA, Sweet   
Sweet   

Origin
West Africa   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clay loam, Porous, Sandy, Well-drained   

Soil pH
4.5-5.8   
6-7.5   

Climatic Conditions
Rainfall   
Humid, Warm   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
India   

Other Countries
NA   
Bangladesh, Indonesia, Nepal, Thailand   

Top Importer
Not Available   
United States of America   

Top Exporter
United States of America   
India   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Artocarpus heterophyllus   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Alismidae   

Order
Ericales   
Rosales   

Family
Sapotaceae   
Moraceae   

Genus
Synsepalum   
Artocarpus   

Species
S. dulcificum   
A. heterophyllus   

Generic Group
Not Available   
Not Available   

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Difference Between Miracle fruit and Jackfruit

We might think that Miracle fruit and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Miracle fruit and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Jackfruit is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Jackfruit belongs to Moraceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.

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