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Miracle fruit and Jambul


Jambul and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention   

General Benefits
Has taste modifying effect   
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
NA   
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Abdominal pains, NA   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
14.00 g   
32

Fiber
Not Available   
0.60 g   
39

Protein
Not Available   
1.00 g   
26

Protein to Carb Ratio
Not Available   
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.01 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.25 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
11.85 mg   
99+

Vitamin E (Tocopherole)
0.78 mg   
13
Not Available   

Fat
Not Available   
0.23 g   
32

Minerals
  
  

Potassium
Not Available   
55.00 mg   
99+

Iron
Not Available   
1.41 mg   
10

Sodium
Not Available   
26.20 mg   
3

Calcium
Not Available   
11.65 mg   
31

Magnesium
Not Available   
35.00 mg   
3

Phosphorus
Not Available   
15.60 mg   
30

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
Not Available   
84.75 g   
38

Ash
Not Available   
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
80.00 kcal   
13

Calories in Jam
Not Available   
120.00 kcal   
36

Calories in Pie
Not Available   
300.00 kcal   
18

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Monsoon   
Monsoon, Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Ram Jarnun and Paras   

Seedless Variety
No   
No   

Color
Dark red   
Black, Magenta, Purple   

Inside Color
Greyish-white   
Purple   

Shape
Oval   
Oval   

Texture
Fleshy   
Juicy   

Taste
NA, Sweet   
Astringent, Sweet   

Origin
West Africa   
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Loam, Sandy loam, Well-drained   

Soil pH
4.5-5.8   
6.5-7.5   

Climatic Conditions
Rainfall   
Humid, Rainfall   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
India   

Other Countries
NA   
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Top Importer
Not Available   
Not Available   

Top Exporter
United States of America   
India   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Syzygium cumini   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Eugenia cumini   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Myrtales   

Family
Sapotaceae   
Myrtaceae   

Genus
Synsepalum   
Syzygium   

Species
S. dulcificum   
S. cumini   

Generic Group
Not Available   
Not Available   

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Difference Between Miracle fruit and Jambul

We might think that Miracle fruit and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Jambul is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Jambul with peel is Not Available and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Jambul belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Jambul is Ericales and Myrtales respectively. Miracle fruit belongs to Sapotaceae family and Jambul belongs to Myrtaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.

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