Miracle fruit and Jambul
Benefits
Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Has taste modifying effect
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
NA
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Itching, Skin rash
Abdominal pains, NA
Side Effects
Changes taste of food eaten after this fruit, Coagulation
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
Not Available
14.00 g
32
Fiber
Not Available
0.60 g
39
Protein
Not Available
1.00 g
26
Protein to Carb Ratio
Not Available
0.04
24
Vitamins
Vitamin A (Retinol)
Not Available
0.00 mcg
37
Vitamin B1 (Thiamin)
Not Available
0.02 mg
39
Vitamin B2 (Riboflavin)
Not Available
0.01 mg
99+
Vitamin B3 (Niacin)
Not Available
0.25 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.04 mg
99+
Vitamin C (Ascorbic Acid)
1.33 mg
99+
11.85 mg
99+
Vitamin E (Tocopherole)
0.78 mg
13
Not Available
Fat
Not Available
0.23 g
32
Minerals
Potassium
Not Available
55.00 mg
99+
Iron
Not Available
1.41 mg
10
Sodium
Not Available
26.20 mg
3
Calcium
Not Available
11.65 mg
31
Magnesium
Not Available
35.00 mg
3
Phosphorus
Not Available
15.60 mg
30
Fatty Acids
Omega 3s
Not Available
0.00 mg
38
Omega 6s
Not Available
0.00 mg
99+
Sterol
Phytosterol
Not Available
0.00 mg
16
Water Content
Not Available
84.75 g
38
Ash
Not Available
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
60.00 kcal
18
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
80.00 kcal
13
Calories in Jam
Not Available
120.00 kcal
36
Calories in Pie
Not Available
300.00 kcal
18
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Monsoon
Monsoon, Summer
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Ram Jarnun and Paras
Seedless Variety
No
No
Color
Dark red
Black, Magenta, Purple
Inside Color
Greyish-white
Purple
Shape
Oval
Oval
Texture
Fleshy
Juicy
Taste
NA, Sweet
Astringent, Sweet
Origin
West Africa
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Loam, Sandy loam, Well-drained
Soil pH
4.5-5.8
6.5-7.5
Climatic Conditions
Rainfall
Humid, Rainfall
Facts
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
No
Cocktails
Yes
Yes
Production
Top Producer
NA
India
Other Countries
NA
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importer
Not Available
Not Available
Top Exporter
United States of America
India
Scientific Name
Botanical Name
Synsepalum Dulcificum
Syzygium cumini
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Eugenia cumini
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
NA
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Ericales
Myrtales
Family
Sapotaceae
Myrtaceae
Genus
Synsepalum
Syzygium
Species
S. dulcificum
S. cumini
Generic Group
Not Available
Not Available
Difference Between Miracle fruit and Jambul
We might think that Miracle fruit and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Jambul is explained here.
The amount of calories in 100 gm of fresh Miracle fruit and Jambul with peel is Not Available and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Jambul belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Jambul is Ericales and Myrtales respectively. Miracle fruit belongs to Sapotaceae family and Jambul belongs to Myrtaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.
