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Miracle fruit and Jujube


Jujube and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria   

General Benefits
Has taste modifying effect   
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold   

Skin Benefits
NA   
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Decrease in blood sugar levels, Intense headache   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
20.23 g   
12

Protein
Not Available   
1.20 g   
19

Protein to Carb Ratio
Not Available   
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
38

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
23

Vitamin B3 (Niacin)
Not Available   
0.90 mg   
11

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
19

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
69.00 mg   
9

Vitamin E (Tocopherole)
0.78 mg   
13
Not Available   

Fat
Not Available   
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
250.00 mg   
27

Iron
Not Available   
0.48 mg   
26

Sodium
Not Available   
3.00 mg   
17

Calcium
Not Available   
21.00 mg   
21

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.05 mg   
28

Phosphorus
Not Available   
23.00 mg   
22

Manganese
Not Available   
0.08 mg   
34

Copper
Not Available   
0.00 mg   
99+

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Water Content
Not Available   
77.86 g   
99+

Ash
Not Available   
0.51 g   
25

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
79.00 kcal   
8

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
287.00 kcal   
19

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Characteristics

Type
Berry   
Tree fruit   

Season
Monsoon   
Autumn, Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang   

Seedless Variety
No   
No   

Color
Dark red   
Green, Red, Yellow   

Inside Color
Greyish-white   
White   

Shape
Oval   
Round   

Texture
Fleshy   
Crunchy   

Taste
NA, Sweet   
Sweet   

Origin
West Africa   
Syria   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy, Well-drained   

Soil pH
4.5-5.8   
5.5-6.5   

Climatic Conditions
Rainfall   
Warm to hot climate   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Bangladesh, India, Iran, Korea, Lebanon, Pakistan   

Top Importer
Not Available   
United States of America   

Top Exporter
United States of America   
China   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Ziziphus zizyphus   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Rosales   

Family
Sapotaceae   
Rhamnaceae   

Genus
Synsepalum   
Ziziphus   

Species
S. dulcificum   
Z. zizyphus   

Generic Group
Not Available   
Not Available   

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Difference Between Miracle fruit and Jujube

We might think that Miracle fruit and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Jujube is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Jujube with peel is Not Available and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Jujube is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Jujube belongs to Rhamnaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.

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