Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
  
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Hair Benefits
Protects hair, Regulates hair growth
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Abdominal pains, Anaphylaxis, Vomiting
  
Side Effects
Decrease in blood sugar levels, Allergic reaction
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
240.00 kcal
  
34
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
297.00 kcal
  
10
Calories in Pie
196.00 kcal
  
99+
294.00 kcal
  
20
Type
Berry
  
Tree fruit
  
Season
Spring, Summer
  
Summer
  
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
  
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
  
Seedless Variety
No
  
Yes
  
Color
Pink, Purple, White
  
Pink, Purple, Red
  
Inside Color
Pink
  
Yellow
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Grainy
  
Taste
Tart
  
Juicy, Sweet, Tart
  
Origin
China
  
Caucasus
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Clay, Loam, Sandy loam
  
Soil pH
6.5-6.8
  
5.5-6.5
  
Climatic Conditions
Sunny
  
Cold
  
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
  
Top Importer
Not Available
  
United Kingdom
  
Top Exporter
China
  
Chile
  
Botanical Name
Morus Alba
  
Prunus domestica
  
Synonym
Morus atropurpurea or Morus multicaulis
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Moraceae
  
Rosaceae
  
Genus
Morus
  
Prunus
  
Species
M. alba
  
P. domestica
  
Generic Group
Mulberry
  
Rose
  
Difference Between Mulberry and Plum
We might think that Mulberry and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Plum is explained here.
The amount of calories in 100 gm of fresh Mulberry and Plum with peel is 43.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Plum is Rosales and Rosales respectively. Mulberry belongs to Moraceae family and Plum belongs to Rosaceae family. Mulberry belongs to Morus genus of M. alba species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.