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Nectarine
Nectarine

Honeydew
Honeydew



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Nectarine
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Honeydew

Nectarine and Honeydew

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction, Headache, Nausea
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.60 g9.09 g
Avocado
1 79.18
2.4.1 Fiber
1.70 g0.80 g
Blackberry
0 10.4
3.3.3 Sugar
7.90 g8.12 g
Bilberry
0 63.35
3.4 Protein
1.10 g0.54 g
Apple
0.3 14.07
3.6.2 Protein to Carb Ratio
0.100.05
Apple
0.02 0.52
3.8 Vitamins
3.8.1 Vitamin A (Retinol)
17.00 mcg3.00 mcg
Pomegranate
0 426
3.8.3 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
4.14.3 Vitamin B2 (Riboflavin)
0.03 mg0.01 mg
Apple
0 1.3
7.5.1 Vitamin B3 (Niacin)
1.13 mg0.42 mg
Gojiberry
0 2.8
7.12.2 Vitamin B5 (Pantothenic Acid)
0.19 mg0.16 mg
Lychee
0 1.4
8.2.2 Vitamin B6 (Pyridoxin)
0.03 mg0.09 mg
Apple
0 0.4
8.2.4 Vitamin B9 (Folic acid)
5.00 mcg19.00 mcg
Gojiberry
0 81
8.3.2 Vitamin C (Ascorbic Acid)
5.40 mg18.00 mg
Olive
0 228.3
9.10.1 Vitamin E (Tocopherole)
0.77 mg0.02 mg
Gojiberry
0 3.81
10.3.2 Vitamin K (Phyllochinone)
2.20 mcg2.90 mcg
Orange
0 40.3
12.12.1 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
12.13.1 Lutein+Zeaxanthin
130.00 mcg27.00 mcg
Pineapple
0 834
12.14.2 Choline
6.20 mg7.60 mg
Gojiberry
0 14.2
12.15 Fat
0.32 g0.14 g
Physalis
0 33.49
12.16 Minerals
12.16.1 Potassium
201.00 mg228.00 mg
Olive
42 840
12.16.4 Iron
0.28 mg0.17 mg
White Grapefruit
0.06 9
12.16.5 Sodium
0.00 mg18.00 mg
Orange
0 1556
13.12.3 Calcium
6.00 mg6.00 mg
Longan
1 100
16.2.2 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
16.11.1 Zinc
0.17 mg0.09 mg
Apple
0 2.7
16.11.3 Phosphorus
26.00 mg11.00 mg
Gojiberry
0 113
16.11.5 Manganese
0.05 mg0.03 mg
Apple
0 3.3
16.12.2 Copper
0.09 mg0.02 mg
Apple
0 2
16.12.4 Selenium
0.00 mcg0.70 mcg
Apple
0 63.7
16.13 Fatty Acids
16.13.1 Omega 3s
2.00 mg33.00 mg
Watermelon
0 318
16.14.2 Omega 6s
111.00 mg26.00 mg
Jambul
0 1689
16.16 Sterol
16.16.1 Phytosterol
NANA
Jambul
0 87
16.17 Water Content
87.60 g89.82 g
Gojiberry
0 95.23
17.3 Ash
0.50 g0.41 g
Gojiberry
0 87.1
18 Calories
18.1 Serving Size
100 g
100 g
18.2 Calories in Fresh Fruit with Peel
44.00 kcalNA
Cucumber
15 299
18.4 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
18.6 Calories in Frozen Form
NA36.00 kcal
Rambutan
0 187
18.7 Calories in Dried Form
259.00 kcal268.00 kcal
Gojiberry
32 747
2.5 Calories in Canned Form
NANA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
70.00 kcal50.00 kcal
Tomato
17 461
2.7.3 Calories in Jam
175.00 kcal290.00 kcal
Clementine
49 420
1.6.3 Calories in Pie
333.00 kcal310.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Melon
3.2 Season
Autumn, Summer
All seasons
3.3 Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Green Flesh, Yellow Rind and Orange Flesh
3.4 Seedless Variety
3.5 Color
Orange, Pink, Red, Yellow
Green, Yellow
3.6 Inside Color
Yellow
Light Green
3.7 Shape
Round
Round
3.8 Texture
Succulent
Juicy
3.9 Taste
Sweet
Sweet
3.10 Origin
China
France
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Sandy loam
Sandy loam, Well-drained
3.12.2 Soil pH
6-6.86-6.5
Cloudberry
3.5 10
3.13.2 Climatic Conditions
Sunny, Warm
Warm
4 Facts
4.1 Facts about
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
China
4.3.2 Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
4.3.3 Top Importer
Germany
Not Available
4.3.4 Top Exporter
Spain
Not Available
5 Scientific Name
5.1 Botanical Name
Prunus persica
Cucumis melo
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Dillenhidae
6.7 Order
Rosales
Cucurbitales
6.8 Family
Rosaceae
Cucurbitaceae
6.9 Genus
Prunus
Cucumis
6.10 Species
P. persica
C. melo
6.11 Generic Group
Rose
Gourd

Difference Between Nectarine and Honeydew

We might think that Nectarine and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Honeydew is explained here.

The amount of calories in 100 gm of fresh Nectarine and Honeydew with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Nectarine and Honeydew belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Honeydew is Rosales and Cucurbitales respectively. Nectarine belongs to Rosaceae family and Honeydew belongs to Cucurbitaceae family. Nectarine belongs to Prunus genus of P. persica species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.