Health Benefits
Cancer prevention, Heart care
  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
  
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
  
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Hydrates skin, Skin rejuvenation, Skin revitalization
  
Hair Benefits
Protects hair
  
Promotes longer and healthier hair
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
  
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
  
Side Effects
Allergic reaction, Headache, Nausea
  
Nausea, Vomiting, Might cause change of urine color
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
259.00 kcal
  
26
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
175.00 kcal
  
30
250.00 kcal
  
19
Calories in Pie
333.00 kcal
  
12
Not Available
  
Type
Tree fruit
  
Berry
  
Season
Autumn, Summer
  
Spring, Summer
  
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
  
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
  
Seedless Variety
No
  
No
  
Color
Orange, Pink, Red, Yellow
  
Purplish black
  
Inside Color
Yellow
  
Magenta
  
Shape
Round
  
Round
  
Texture
Succulent
  
Juicy
  
Taste
Sweet
  
Juicy, Sweet
  
Origin
China
  
Asia, Europe, North America, South America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Well-drained
  
Soil pH
6-6.8
  
5.5-7
  
Climatic Conditions
Sunny, Warm
  
Dry, Warm to hot climate
  
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
United States of America
  
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
  
China, New Zealand, Serbia, South Africa
  
Top Importer
Germany
  
United States of America
  
Top Exporter
Spain
  
Mexico
  
Botanical Name
Prunus persica
  
Rubus Fruticosus
  
Synonym
Not Available
  
Rubus Millspaughii or Rubus Laciniatus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Rosaceae
  
Rosaceae
  
Genus
Prunus
  
Rubus
  
Species
P. persica
  
Rubus fruticosus
  
Generic Group
Rose
  
Rose
  
Compare Nectarine and Blackberry
It is important compare Nectarine and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.
Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Nectarine are: protects hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Nectarine vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.