Olive and Mulberry Benefits

Olive

Mulberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Skin cleansing, Treatment of skin diseases

1.3 Hair Benefits

Acts as moisturizer, Good conditioner, Regulates hair growth

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

1.5 Side Effects

Affects blood glucose levels, Dizziness, Stomach pain

Decrease in blood sugar levels, Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

Hardly eaten raw, Olive oil is consumed for many purposes.

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Olive and Mulberry

Do you know the health benefits of Olive and Mulberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Olive and Mulberry benefits & include them in your regular diet.
Olive Benefits are as follows: helps in cartilage regeneration, prevents macular degeneration, treatment of alzheimer's disease and cancer prevention.

Mulberry Benefits are as follows: anti-aging benefits, boosts immune system, flu treatment, hair care, heart care, improves eye vision, increases metabolic rate, kidney stone treatment, maintains healthy cholesterol level, skin cleansing, skin rejuvenation, treatment of common cold, treatment of skin diseases and cancer prevention.

Olive and Mulberry are also known for their hair and skin benefits. Skin Benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Mulberry are: anti-aging benefits, skin cleansing and treatment of skin diseases. Hair Benefits of Olive are : acts as moisturizer, good conditioner and regulates hair growth and that of Mulberry are protects hair and regulates hair growth. Depending on Olive and Mulberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.