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Orange and Cucumber

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g3.63 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
9.35 g1.67 g
Bilberry
0 63.35
2.3 Protein
0.94 g0.65 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.19
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.26 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg7.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg2.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg0.03 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg16.40 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg23.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg6.00 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.11 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg147.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg2.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.50 mcg0.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg5.00 mg
Watermelon
0 318
2.7.2 Omega 6s
18.00 mg28.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.30 mg
Jambul
0 87
2.9 Water Content
86.75 g95.23 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal15.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcal12.00 kcal
Apple
12 354
3.4 Calories in Frozen Form
45.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Fruit vegetable, Melon
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Armenian, English, Garden, Kirby, Lemon and Persian
4.4 Seedless Variety
4.5 Color
Orange
Dark green, Green
4.6 Inside Color
Orange
White
4.7 Shape
Round
Cylindrical
4.8 Texture
Succulent
Crunchy
4.9 Taste
Sweet-Sour
Juicy, Watery
4.10 Origin
South-Eastern Asia
India
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Loam
4.12.2 Soil pH
6-6.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Warm
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
China
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
5.3.3 Top Importer
Germany
France
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Cucumis sativus
6.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Cucurbitales
7.8 Family
Rutaceae
Cucurbitaceae
7.9 Genus
Citrus
Cucumis
7.10 Species
C. × sinensis
C. sativus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Orange and Cucumber

We might think that Orange and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Cucumber is explained here.

The amount of calories in 100 gm of fresh Orange and Cucumber with peel is 63.00 kcal and 15.00 kcal and the amount of calories without peel is 47.00 kcal and 12.00 kcal respectively. Thus, Orange and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Cucumber is Sapindales and Cucurbitales respectively. Orange belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Orange belongs to Citrus genus of C. × sinensis species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.