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Orange

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Orange vs Strawberry

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g7.68 g
Avocado Information
1 79.18
2.2.1 Fiber
2.40 g2.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
9.35 g4.89 g
Bilberry Information
0 63.35
2.3 Protein
0.94 g0.67 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg1.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.39 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.13 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg24.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg58.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg0.29 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.20 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg26.00 mcg
Pineapple Information
0 834
2.4.13 Choline
8.40 mg5.70 mg
Gojiberry Information
0 14.2
2.5 Fat
0.12 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg153.00 mg
Olive Information
42 840
2.6.2 Iron
0.10 mg0.41 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg16.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg13.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.14 mg
Apple Information
0 2.7
2.6.7 Phosphorus
14.00 mg24.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.03 mg0.39 mg
Apple Information
0 3.3
2.6.9 Copper
0.05 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
0.50 mcg0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg65.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
18.00 mg90.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul Information
0 87
2.9 Water Content
86.75 g90.95 g
Gojiberry Information
0 95.23
2.10 Ash
0.44 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal33.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
45.00 kcal35.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
300.00 kcal375.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
61.00 kcal92.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
333.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
4.5 Color
Orange
Bright red
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Conical
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
Sour-Sweet
4.10 Origin
South-Eastern Asia
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Loam
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Cold
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
United States of America
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Germany
Canada
5.3.4 Top Exporter
Spain
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Fragaria Ananassa
6.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Fragaria
7.10 Species
C. × sinensis
F. ananassa
7.11 Generic Group
Citrus fruit
Rose

Compare Orange and Strawberry

It is important compare Orange and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Orange vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.