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Papaya
Papaya

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Papaya and Apple

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g13.81 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g10.00 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.30 g
Avocado
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.02
Orange
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Avocado
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.00 mg
Avocado
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
Orange
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg4.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg29.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg3.40 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg107.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg5.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.00 mg
Avocado
0 2.7
2.6.7 Phosphorus
10.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.00 mg
Avocado
0 3.3
2.6.9 Copper
0.11 mg0.00 mg
Avocado
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Avocado
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg9.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg43.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
88.00 g85.60 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA52.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcal48.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcal48.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal243.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal47.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Red, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crunchy
4.9 Taste
Luscious, Sweet
Sweet, Sweet-Sour
4.10 Origin
Mexico, Central America
Central Asia, Middle East Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Loam
4.12.2 Soil pH
4.5-86-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Cold
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
5.3.3 Top Importer
United States of America
Russia
5.3.4 Top Exporter
Mexico
China
6 Scientific Name
6.1 Botanical Name
Carica papaya
Malus Domestica
6.2 Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Rosales
7.8 Family
Caricaceae
Rosaceae
7.9 Genus
Carica
Malus
7.10 Species
C. papaya
M. domestica
7.11 Generic Group
Papaya
Rose

Difference Between Papaya and Apple

We might think that Papaya and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Apple is explained here.

The amount of calories in 100 gm of fresh Papaya and Apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 43.00 kcal and 48.00 kcal respectively. Thus, Papaya and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Apple is Brassicales and Rosales respectively. Papaya belongs to Caricaceae family and Apple belongs to Rosaceae family. Papaya belongs to Carica genus of C. papaya species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.