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Passionfruit
Passionfruit

Papaya
Papaya



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Passionfruit
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Papaya

Passionfruit and Papaya

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
10.40 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
11.20 g7.82 g
Bilberry
0 63.35
2.3 Protein
2.20 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.70 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
1.60 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
410.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
72.93 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcal43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
410.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
110.00 kcal57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
330.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Melon, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Orange, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Luscious, Sweet
4.10 Origin
Argentina, Brazil, Paraguay
Mexico, Central America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6.5-7.54.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
India
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Brazil
United States of America
5.3.4 Top Exporter
Ecuador
Mexico
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Carica papaya
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Brassicales
7.8 Family
Passifloraceae
Caricaceae
7.9 Genus
Passiflora
Carica
7.10 Species
P. edulis
C. papaya
7.11 Generic Group
Passion Flower
Papaya

Difference Between Passionfruit and Papaya

We might think that Passionfruit and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Papaya is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Papaya with peel is Not Available and Not Available and the amount of calories without peel is 97.00 kcal and 43.00 kcal respectively. Thus, Passionfruit and Papaya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Papaya is Malpighiales and Brassicales respectively. Passionfruit belongs to Passifloraceae family and Papaya belongs to Caricaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.