Home
×

Passionfruit
Passionfruit

Tomato
Tomato



ADD
Compare
X
Passionfruit
X
Tomato

Passionfruit vs Tomato

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
23.40 g
Rank: 9 (Overall)
3.90 g
Rank: 71 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
10.40 g
Rank: 1 (Overall)
1.20 g
Rank: 34 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
11.20 g
Rank: 16 (Overall)
2.60 g
Rank: 54 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.20 g
Rank: 9 (Overall)
0.90 g
Rank: 30 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.09
Rank: 16 (Overall)
0.23
Rank: 5 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
64.00 mcg
Rank: 9 (Overall)
42.00 mcg
Rank: 14 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.00 mg
Rank: 46 (Overall)
0.04 mg
Rank: 27 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.13 mg
Rank: 6 (Overall)
0.02 mg
Rank: 39 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
1.50 mg
Rank: 4 (Overall)
0.59 mg
Rank: 27 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.09 mg
Rank: 51 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.10 mg
Rank: 15 (Overall)
0.08 mg
Rank: 20 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
14.00 mcg
Rank: 21 (Overall)
15.00 mcg
Rank: 20 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
30.00 mg
Rank: 28 (Overall)
14.00 mg
Rank: 41 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.02 mg
Rank: 41 (Overall)
0.54 mg
Rank: 18 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.70 mcg
Rank: 30 (Overall)
7.90 mcg
Rank: 9 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
2,573.00 mcg
Rank: 3 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
123.00 mcg
Rank: 10 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
7.60 mg
Rank: 13 (Overall)
6.70 mg
Rank: 16 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.70 g
Rank: 10 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
348.00 mg
Rank: 13 (Overall)
237.00 mg
Rank: 28 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
1.60 mg
Rank: 8 (Overall)
0.27 mg
Rank: 38 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
28.00 mg
Rank: 2 (Overall)
5.00 mg
Rank: 15 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
12.00 mg
Rank: 29 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
29.00 mg
Rank: 6 (Overall)
11.00 mg
Rank: 24 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.17 mg
Rank: 16 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
68.00 mg
Rank: 3 (Overall)
24.00 mg
Rank: 21 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
Not Available
Rank: N/A (Overall)
0.11 mg
Rank: 29 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.09 mg
Rank: 25 (Overall)
0.06 mg
Rank: 38 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.60 mcg
Rank: 10 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
1.00 mg
Rank: 37 (Overall)
3.00 mg
Rank: 35 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
410.00 mg
Rank: 3 (Overall)
80.00 mg
Rank: 24 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
7.00 mg
Rank: 12 (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
72.93 g
Rank: 68 (Overall)
94.52 g
Rank: 2 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.80 g
Rank: 13 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
18.00 kcal
Rank: 41 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
97.00 kcal
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
16.00 kcal
Rank: 29 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
410.00 kcal
Rank: 5 (Overall)
258.00 kcal
Rank: 28 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
110.00 kcal
Rank: 5 (Overall)
17.00 kcal
Rank: 27 (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
51.00 kcal
Rank: 29 (Overall)
17.00 kcal
Rank: 42 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
330.00 kcal
Rank: 7 (Overall)
110.00 kcal
Rank: 37 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
200.00 kcal
Rank: 42 (Overall)
150.00 kcal
Rank: 47 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry, Fruit vegetable
4.2 Season
All seasons
All seasons
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purple, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Yellow
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Sour, Sweet
4.10 Origin
Argentina, Brazil, Paraguay
Central America, South America
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Loam, Sandy loam
4.12.2 Soil pH
6.5-7.5
6-6.8
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Brazil
China
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Brazil
Nigeria
5.3.4 Top Exporter
Ecuador
Netherlands
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Solanum lycopersicum
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Malpighiales
Solanales
7.8 Family
Passifloraceae
Solanaceae
7.9 Genus
Passiflora
Solanum
7.10 Species
P. edulis
S. lycopersicum
7.11 Generic Group
Passion Flower
Nightshade

Compare Passionfruit and Tomato

It is important compare Passionfruit and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Passionfruit vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×