Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss
Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Summer
All seasons
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Dark raisins, White or golden raisins, Sultanas and Currants
Color
Pink, Red, White, Yellow, Yellowish-orange
Black, Blue, Green, Purple, Yellow
Inside Color
Yellow
Brown
Origin
China
Central Europe, Western Asia
Soil Type
Sandy loam, Well-drained
Clay loam, Sandy loam
Climatic Conditions
Cold, Warm
Warm
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
Top Producer
China
United States of America
Other Countries
Greece, Italy, Spain, United States of America
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Top Importer
Germany
Europe
Top Exporter
Spain
Turkey
Botanical Name
Prunus persica
Vitis Vinifera
Synonym
Prunus Persica
Dried Grape
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
P. persica
Vitis vinifera
Difference Between Peach and Raisin
We might think that Peach and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Raisin is explained here.
The amount of calories in 100 gm of fresh Peach and Raisin with peel is 39.00 kcal and 299.00 kcal and the amount of calories without peel is 39.00 kcal and 302.00 kcal respectively. Thus, Peach and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Raisin is Rosales and Vitales respectively. Peach belongs to Rosaceae family and Raisin belongs to Vitaceae family. Peach belongs to Prunus genus of P. persica species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.