Home
Compare Fruits


Peach and Tomato


Tomato and Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  

General Benefits
Anti oxidant properties, Eye care  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Good conditioner, Prevents hair loss, Softening mask  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
3.90 g  
99+

Fiber
1.50 g  
31
1.20 g  
34

Sugar
8.39 g  
32
2.60 g  
99+

Protein
0.91 g  
29
0.90 g  
30

Protein to Carb Ratio
0.09  
16
0.23  
5

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
23
42.00 mcg  
14

Vitamin B1 (Thiamin)
0.02 mg  
35
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.02 mg  
39

Vitamin B3 (Niacin)
0.81 mg  
12
0.59 mg  
27

Vitamin B5 (Pantothenic Acid)
0.15 mg  
40
0.09 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid)
4.00 mcg  
31
15.00 mcg  
20

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
14.00 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
15
0.54 mg  
18

Vitamin K (Phyllochinone)
2.60 mcg  
24
7.90 mcg  
9

Lycopene
0.00 mcg  
9
2,573.00 mcg  
3

Lutein+Zeaxanthin
91.00 mcg  
14
123.00 mcg  
10

Choline
6.10 mg  
19
6.70 mg  
16

Fat
0.25 g  
31
0.20 g  
33

Minerals
  
  

Potassium
190.00 mg  
40
237.00 mg  
28

Iron
0.25 mg  
40
0.27 mg  
38

Sodium
0.00 mg  
21
5.00 mg  
15

Calcium
6.00 mg  
39
10.00 mg  
34

Magnesium
9.00 mg  
26
11.00 mg  
24

Zinc
0.17 mg  
16
0.17 mg  
16

Phosphorus
20.00 mg  
25
24.00 mg  
21

Manganese
0.06 mg  
40
0.11 mg  
29

Copper
0.68 mg  
2
0.06 mg  
38

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
2.00 mg  
36
3.00 mg  
35

Omega 6s
84.00 mg  
23
80.00 mg  
24

Sterol
  
  

Phytosterol
10.00 mg  
8
7.00 mg  
12

Water Content
88.87 g  
16
94.52 g  
2

Ash
0.43 g  
31
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
32
18.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
39.00 kcal  
23
16.00 kcal  
29

Calories in Dried Form
239.00 kcal  
35
258.00 kcal  
28

Calories in Canned Form
54.00 kcal  
20
17.00 kcal  
27

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
22
17.00 kcal  
99+

Calories in Jam
375.00 kcal  
3
110.00 kcal  
37

Calories in Pie
223.00 kcal  
40
150.00 kcal  
99+

Characteristics

Type
Tree fruit  
Berry, Fruit vegetable  

Season
Autumn, Summer  
All seasons  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  

Seedless Variety
Yes  
Yes  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Green, Orange, Pink, Purplish black, Red, White, Yellow  

Inside Color
Yellow  
Red  

Shape
Round  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sour, Sweet  

Origin
China  
Central America, South America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam, Sandy loam  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Cold, Warm  
Sunny, Warm  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Greece, Italy, Spain, United States of America  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
Germany  
Nigeria  

Top Exporter
Spain  
Netherlands  

Scientific Name

Botanical Name
Prunus persica  
Solanum lycopersicum  

Synonym
Not Available  
Lycopersicon esculentum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Prunus  
Solanum  

Species
P. persica  
S. lycopersicum  

Generic Group
Rose  
Nightshade  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Peach and Tomato

We might think that Peach and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Tomato is explained here.

The amount of calories in 100 gm of fresh Peach and Tomato with peel is 39.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Tomato is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Tomato belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits