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Peach and Tomato

Peach
Tomato
Tomato and Peach


Benefits
Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Anti oxidant properties, Eye care   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Prevents hair loss   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Allergic reaction   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
9.54 g   
99+
3.90 g   
99+
Fiber
1.50 g   
31
1.20 g   
34
Sugar
8.39 g   
32
2.60 g   
99+
Protein
0.91 g   
29
0.90 g   
30
Protein to Carb Ratio
0.09   
16
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
16.00 mcg   
23
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.02 mg   
35
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.03 mg   
29
0.02 mg   
39
Vitamin B3 (Niacin)
0.81 mg   
12
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.15 mg   
40
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.08 mg   
20
Vitamin B9 (Folic acid)
4.00 mcg   
31
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
6.60 mg   
99+
14.00 mg   
99+
Vitamin E (Tocopherole)
0.73 mg   
15
0.54 mg   
18
Vitamin K (Phyllochinone)
2.60 mcg   
24
7.90 mcg   
9
Lycopene
0.00 mcg   
9
2,573.00 mcg   
3
Lutein+Zeaxanthin
91.00 mcg   
14
123.00 mcg   
10
Choline
6.10 mg   
19
6.70 mg   
16
Fat
0.25 g   
31
0.20 g   
33
Minerals
  
  
Potassium
190.00 mg   
40
237.00 mg   
28
Iron
0.25 mg   
40
0.27 mg   
38
Sodium
0.00 mg   
21
5.00 mg   
15
Calcium
6.00 mg   
39
10.00 mg   
34
Magnesium
9.00 mg   
26
11.00 mg   
24
Zinc
0.17 mg   
16
0.17 mg   
16
Phosphorus
20.00 mg   
25
24.00 mg   
21
Manganese
0.06 mg   
40
0.11 mg   
29
Copper
0.68 mg   
2
0.06 mg   
38
Selenium
0.10 mcg   
16
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
2.00 mg   
36
3.00 mg   
35
Omega 6s
84.00 mg   
23
80.00 mg   
24
Sterol
  
  
Phytosterol
10.00 mg   
8
7.00 mg   
12
Water Content
88.87 g   
16
94.52 g   
2
Ash
0.43 g   
31
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
39.00 kcal   
32
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
39.00 kcal   
23
16.00 kcal   
29
Calories in Dried Form
239.00 kcal   
35
258.00 kcal   
28
Calories in Canned Form
54.00 kcal   
20
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
60.00 kcal   
22
17.00 kcal   
99+
Calories in Jam
375.00 kcal   
3
110.00 kcal   
37
Calories in Pie
223.00 kcal   
40
150.00 kcal   
99+
Characteristics
Type
Tree fruit   
Berry, Fruit vegetable   
Season
Autumn, Summer   
All seasons   
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
Yes   
Yes   
Color
Pink, Red, White, Yellow, Yellowish-orange   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Yellow   
Red   
Shape
Round   
Round   
Texture
Fleshy   
Juicy   
Taste
Sweet   
Sour, Sweet   
Origin
China   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Loam, Sandy loam   
Soil pH
6-6.5   
6-6.8   
Climatic Conditions
Cold, Warm   
Sunny, Warm   
Facts
Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Greece, Italy, Spain, United States of America   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Germany   
Nigeria   
Top Exporter
Spain   
Netherlands   
Scientific Name
Botanical Name
Prunus persica   
Solanum lycopersicum   
Synonym
Not Available   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Rosales   
Solanales   
Family
Rosaceae   
Solanaceae   
Genus
Prunus   
Solanum   
Species
P. persica   
S. lycopersicum   
Generic Group
Rose   
Nightshade   
Benefits >>
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Difference Between Peach and Tomato

We might think that Peach and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Tomato is explained here.

The amount of calories in 100 gm of fresh Peach and Tomato with peel is 39.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Tomato is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Tomato belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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