Tomato and Apricot
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Heart burn
Dizziness, Headache, Nausea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
11.00 g
99+
Fiber
1.20 g
34
2.00 g
26
Sugar
2.60 g
99+
9.00 g
28
Protein
0.90 g
30
1.40 g
16
Protein to Carb Ratio
0.23
5
0.13
13
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
96.00 mcg
6
Vitamin B1 (Thiamin)
0.04 mg
27
0.03 mg
31
Vitamin B2 (Riboflavin)
0.02 mg
39
0.04 mg
23
Vitamin B3 (Niacin)
0.59 mg
27
0.60 mg
25
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.05 mg
33
Vitamin B9 (Folic acid)
15.00 mcg
20
9.00 mcg
26
Vitamin C (Ascorbic Acid)
14.00 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
0.89 mg
11
Vitamin K (Phyllochinone)
7.90 mcg
9
3.30 mcg
20
Lycopene
2,573.00 mcg
3
0.00 mcg
9
Lutein+Zeaxanthin
123.00 mcg
10
89.00 mcg
15
Choline
6.70 mg
16
2.80 mg
29
Fat
0.20 g
33
0.40 g
21
Minerals
Potassium
237.00 mg
28
259.00 mg
26
Iron
0.27 mg
38
0.40 mg
29
Sodium
5.00 mg
15
1.00 mg
20
Calcium
10.00 mg
34
13.00 mg
28
Magnesium
11.00 mg
24
10.00 mg
25
Zinc
0.17 mg
16
0.20 mg
14
Phosphorus
24.00 mg
21
23.00 mg
22
Manganese
0.11 mg
29
0.08 mg
36
Copper
0.06 mg
38
0.08 mg
30
Selenium
0.00 mcg
17
0.10 mcg
16
Fatty Acids
Omega 3s
3.00 mg
35
0.00 mg
38
Omega 6s
80.00 mg
24
77.00 mg
26
Sterol
Phytosterol
7.00 mg
12
18.00 mg
6
Water Content
94.52 g
2
86.35 g
31
Ash
0.50 g
26
0.75 g
15
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
48.00 kcal
25
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
16.00 kcal
29
Not Available
Calories in Dried Form
258.00 kcal
28
241.00 kcal
33
Calories in Canned Form
17.00 kcal
27
63.00 kcal
17
Calories in Foods
Calories in Juice
17.00 kcal
99+
58.00 kcal
23
Calories in Jam
110.00 kcal
37
200.00 kcal
26
Calories in Pie
150.00 kcal
99+
265.00 kcal
31
Characteristics
Type
Berry, Fruit vegetable
Tree fruit
Season
All seasons
Summer
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Seedless Variety
Yes
No
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Orange, Yellowish-orange
Inside Color
Red
Yellow
Shape
Round
Oval
Texture
Juicy
Fleshy
Taste
Sour, Sweet
Smooth, Sweet
Origin
Central America, South America
China
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam, Sandy loam
Well-drained
Soil pH
6-6.8
6.5-8
Climatic Conditions
Sunny, Warm
Dry, Hot
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Turkey
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Top Importer
Nigeria
United States of America
Top Exporter
Netherlands
France
Scientific Name
Botanical Name
Solanum lycopersicum
Prunus armeniaca
Synonym
Lycopersicon esculentum
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Prunus
Species
S. lycopersicum
P. armeniaca
Generic Group
Nightshade
Rose
Difference Between Tomato and Apricot
We might think that Tomato and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Apricot is explained here.
The amount of calories in 100 gm of fresh Tomato and Apricot with peel is 18.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Apricot is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Apricot belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.
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