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Apricot and Tomato

Apricot
Tomato
Tomato and Apricot


Benefits
Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Dizziness, Headache, Nausea, Vomiting   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
11.00 g   
99+
3.90 g   
99+
Fiber
2.00 g   
26
1.20 g   
34
Sugar
9.00 g   
28
2.60 g   
99+
Protein
1.40 g   
16
0.90 g   
30
Protein to Carb Ratio
0.13   
13
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
96.00 mcg   
6
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.04 mg   
23
0.02 mg   
39
Vitamin B3 (Niacin)
0.60 mg   
25
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.24 mg   
22
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.05 mg   
33
0.08 mg   
20
Vitamin B9 (Folic acid)
9.00 mcg   
26
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
10.00 mg   
99+
14.00 mg   
99+
Vitamin E (Tocopherole)
0.89 mg   
11
0.54 mg   
18
Vitamin K (Phyllochinone)
3.30 mcg   
20
7.90 mcg   
9
Lycopene
0.00 mcg   
9
2,573.00 mcg   
3
Lutein+Zeaxanthin
89.00 mcg   
15
123.00 mcg   
10
Choline
2.80 mg   
29
6.70 mg   
16
Fat
0.40 g   
21
0.20 g   
33
Minerals
  
  
Potassium
259.00 mg   
26
237.00 mg   
28
Iron
0.40 mg   
29
0.27 mg   
38
Sodium
1.00 mg   
20
5.00 mg   
15
Calcium
13.00 mg   
28
10.00 mg   
34
Magnesium
10.00 mg   
25
11.00 mg   
24
Zinc
0.20 mg   
14
0.17 mg   
16
Phosphorus
23.00 mg   
22
24.00 mg   
21
Manganese
0.08 mg   
36
0.11 mg   
29
Copper
0.08 mg   
30
0.06 mg   
38
Selenium
0.10 mcg   
16
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
3.00 mg   
35
Omega 6s
77.00 mg   
26
80.00 mg   
24
Sterol
  
  
Phytosterol
18.00 mg   
6
7.00 mg   
12
Water Content
86.35 g   
31
94.52 g   
2
Ash
0.75 g   
15
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
48.00 kcal   
25
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
16.00 kcal   
29
Calories in Dried Form
241.00 kcal   
33
258.00 kcal   
28
Calories in Canned Form
63.00 kcal   
17
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
58.00 kcal   
23
17.00 kcal   
99+
Calories in Jam
200.00 kcal   
26
110.00 kcal   
37
Calories in Pie
265.00 kcal   
31
150.00 kcal   
99+
Characteristics
Type
Tree fruit   
Berry, Fruit vegetable   
Season
Summer   
All seasons   
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
No   
Yes   
Color
Orange, Yellowish-orange   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Yellow   
Red   
Shape
Oval   
Round   
Texture
Fleshy   
Juicy   
Taste
Smooth, Sweet   
Sour, Sweet   
Origin
China   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Well-drained   
Loam, Sandy loam   
Soil pH
6.5-8   
6-6.8   
Climatic Conditions
Dry, Hot   
Sunny, Warm   
Facts
Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
China   
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
United States of America   
Nigeria   
Top Exporter
France   
Netherlands   
Scientific Name
Botanical Name
Prunus armeniaca   
Solanum lycopersicum   
Synonym
Not Available   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Rosales   
Solanales   
Family
Rosaceae   
Solanaceae   
Genus
Prunus   
Solanum   
Species
P. armeniaca   
S. lycopersicum   
Generic Group
Rose   
Nightshade   
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Difference Between Apricot and Tomato

We might think that Apricot and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Tomato is explained here.

The amount of calories in 100 gm of fresh Apricot and Tomato with peel is 48.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Tomato is Rosales and Solanales respectively. Apricot belongs to Rosaceae family and Tomato belongs to Solanaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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