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Peach
Peach

Lychee
Lychee



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Peach vs Lychee

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti oxidant properties, Eye care
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Prevents hair loss
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Allergic reaction
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
9.54 g
1.50 g
8.39 g
0.91 g
0.09
16.00 mcg
0.02 mg
0.03 mg
0.81 mg
0.15 mg
0.03 mg
4.00 mcg
6.60 mg
0.73 mg
2.60 mcg
0.00 mcg
91.00 mcg
6.10 mg
0.25 g
190.00 mg
0.25 mg
0.00 mg
6.00 mg
9.00 mg
0.17 mg
20.00 mg
0.06 mg
0.68 mg
0.10 mcg
2.00 mg
84.00 mg
10.00 mg
88.87 g
0.43 g
 
100 g
39.00 kcal
39.00 kcal
39.00 kcal
239.00 kcal
54.00 kcal
60.00 kcal
375.00 kcal
223.00 kcal
 
Tree fruit
Autumn, Summer
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Pink, Red, White, Yellow, Yellowish-orange
Yellow
Round
Fleshy
Sweet
China
Trees
Sandy loam, Well-drained
6-6.5
Cold, Warm
 
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
China
Greece, Italy, Spain, United States of America
Germany
Spain
 
Prunus persica
Prunus Persica
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Prunus
P. persica
Rose
 
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
16.53 g
1.30 g
15.23 g
0.83 g
0.05
0.00 mcg
0.01 mg
0.07 mg
0.60 mg
0.00 mg
0.10 mg
14.00 mcg
71.50 mg
0.07 mg
0.40 mcg
0.00 mcg
0.00 mcg
7.10 mg
0.44 g
171.00 mg
0.13 mg
1.00 mg
5.00 mg
10.00 mg
0.07 mg
31.00 mg
0.06 mg
0.15 mg
0.60 mcg
65.00 mg
67.00 mg
8.00 mg
81.76 g
0.44 g
 
100 g
66.00 kcal
66.00 kcal
77.73 kcal
277.00 kcal
91.00 kcal
50.00 kcal
260.00 kcal
280.00 kcal
 
Tree fruit, Tropical
Spring, Summer
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Bright red, Pink red
Greyish-white
Oval
Fleshy
Crunchy, Juicy, Sweet
China, Indonesia, Philippines, Vietnam
Trees
Alluvial, Loam, Well-drained
5.5-6.5
Absence of strong wind, Cold, Dry, Without frosts
 
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
China
Australia, India, South Africa, Thailand, United States of America
Hong Kong
China
 
Litchi chinensis
Nephelium litchi
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Sapindaceae
Litchi
L. chinensis
Soapberry

Compare Peach and Lychee

It is important compare Peach and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: .

Lychee Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: and hair benefits of Lychee are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Peach vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.