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Peach
Peach

Physalis
Physalis



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Peach vs Physalis

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti oxidant properties, Eye care
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
NA
1.5 Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g13.30 g
Avocado Information
1 79.18
2.3.2 Fiber
1.50 g0.50 g
Blackberry Information
0 10.4
2.3.4 Sugar
8.39 g3.90 g
Bilberry Information
0 63.35
2.4 Protein
0.91 g2.30 g
Apple Information
0.3 14.07
2.4.2 Protein to Carb Ratio
0.090.17
Apple Information
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
16.00 mcg150.00 mcg
Pomegranate Information
0 426
2.5.3 Vitamin B1 (Thiamin)
0.02 mg0.11 mg
Apple Information
0 0.428
2.5.5 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple Information
0 1.3
2.5.6 Vitamin B3 (Niacin)
0.81 mg2.80 mg
Gojiberry Information
0 2.8
2.5.8 Vitamin B5 (Pantothenic Acid)
0.15 mgNA
Lychee Information
0 1.4
2.5.10 Vitamin B6 (Pyridoxin)
0.03 mgNA
Apple Information
0 0.4
2.5.12 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry Information
0 81
2.5.13 Vitamin C (Ascorbic Acid)
6.60 mg28.00 mg
Olive Information
0 228.3
2.5.16 Vitamin E (Tocopherole)
0.73 mg0.50 mg
Gojiberry Information
0 3.81
2.5.17 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange Information
0 40.3
2.5.19 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.5.21 Lutein+Zeaxanthin
91.00 mcgNA
Pineapple Information
0 834
2.6.1 Choline
6.10 mg2.00 mg
Gojiberry Information
0 14.2
2.8 Fat
0.25 g0.00 g
Apple
0 33.49
2.9 Minerals
2.9.1 Potassium
190.00 mg170.00 mg
Olive Information
42 840
2.9.3 Iron
0.25 mg1.30 mg
White Grapefruit Information
0.06 9
2.9.5 Sodium
0.00 mgNA
Orange Information
0 1556
2.9.7 Calcium
6.00 mg12.00 mg
Longan Information
1 100
2.9.8 Magnesium
9.00 mg8.00 mg
Gojiberry Information
0 92
2.9.10 Zinc
0.17 mg0.10 mg
Apple Information
0 2.7
2.9.12 Phosphorus
20.00 mg39.00 mg
Gojiberry Information
0 113
2.9.14 Manganese
0.06 mg0.40 mg
Apple Information
0 3.3
2.9.16 Copper
0.68 mg0.10 mg
Apple Information
0 2
2.9.18 Selenium
0.10 mcgNA
Apple Information
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
2.00 mgNA
Watermelon Information
0 318
2.10.3 Omega 6s
84.00 mgNA
Jambul Information
0 1689
2.12 Sterol
2.12.1 Phytosterol
10.00 mgNA
Jambul Information
0 87
2.13 Water Content
88.87 gNA
Gojiberry Information
0 95.23
2.14 Ash
0.43 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcal77.00 kcal
Cucumber Information
15 299
3.4 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.6 Calories in Frozen Form
39.00 kcalNA
Rambutan Information
0 187
3.7 Calories in Dried Form
239.00 kcalNA
Gojiberry Information
32 747
3.9 Calories in Canned Form
54.00 kcalNA
Tomato Information
17 443
3.10 Calories in Foods
3.10.1 Calories in Juice
60.00 kcal60.00 kcal
Tomato Information
17 461
3.10.2 Calories in Jam
375.00 kcal238.00 kcal
Clementine Information
49 420
3.10.3 Calories in Pie
223.00 kcal320.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable
4.2 Season
Autumn, Summer
Spring, Summer
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Bright Yellow, Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
China
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
6-6.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
NA
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
NA
5.3.3 Top Importer
Germany
Netherlands
5.3.4 Top Exporter
Spain
Colombia
6 Scientific Name
6.1 Botanical Name
Prunus persica
Physalis Peruviana
6.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Prunus
Physalis
7.10 Species
P. persica
Physalis
7.11 Generic Group
Rose
Not Available

Compare Peach and Physalis

It is important compare Peach and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Peach vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.