1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Unknown
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.3 Fiber
2.5.3 Sugar
2.7 Protein
1.3.1 Protein to Carb Ratio
2.3 Vitamins
2.3.1 Vitamin A (Retinol)
150.00 mcg31.00 mcg
0
426
3.14.1 Vitamin B1 (Thiamin)
5.4.1 Vitamin B2 (Riboflavin)
5.12.4 Vitamin B3 (Niacin)
5.14.5 Vitamin B5 (Pantothenic Acid)
5.16.2 Vitamin B6 (Pyridoxin)
5.20.3 Vitamin B9 (Folic acid)
5.22.3 Vitamin C (Ascorbic Acid)
28.00 mg228.30 mg
0
228.3
5.23.4 Vitamin E (Tocopherole)
6.11.1 Vitamin K (Phyllochinone)
9.12.1 Lycopene
10.2.3 Lutein+Zeaxanthin
10.4.2 Choline
10.7 Fat
10.9 Minerals
10.9.1 Potassium
170.00 mg417.00 mg
42
840
10.10.3 Iron
10.11.2 Sodium
10.13.1 Calcium
10.14.2 Magnesium
11.2.3 Zinc
11.2.6 Phosphorus
11.3.2 Manganese
11.3.5 Copper
12.12.4 Selenium
15.3 Fatty Acids
15.3.1 Omega 3s
15.14.1 Omega 6s
15.18 Sterol
15.18.1 Phytosterol
15.20 Water Content
15.21 Ash
16 Calories
16.1 Serving Size
16.2 Calories in Fresh Fruit with Peel
77.00 kcal68.00 kcal
15
299
16.3 Calories in Fresh Fruit without Peel
17.13 Calories in Frozen Form
20.3 Calories in Dried Form
21.3 Calories in Canned Form
21.5 Calories in Foods
21.5.1 Calories in Juice
60.00 kcal55.00 kcal
17
461
21.6.1 Calories in Jam
238.00 kcal240.00 kcal
49
420
21.7.1 Calories in Pie
320.00 kcal340.00 kcal
80
450
22 Characteristics
22.1 Type
Fruit vegetable
Tree fruit, Tropical
22.2 Season
Spring, Summer
All seasons
22.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
22.4 Seedless Variety
22.5 Color
Bright Yellow, Orange
Green, Pink, Yellow
22.6 Inside Color
22.7 Shape
22.8 Texture
22.9 Taste
22.10 Origin
Chile, Peru
Central America, Mexico, South America
22.11 Grows on
22.12 Cultivation
22.12.1 Soil Type
22.12.2 Soil pH
1.2.2 Climatic Conditions
2 Facts
2.1 Facts about
NA
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
2.2 In Alcoholic Beverages
2.2.1 Wine
2.2.2 Beer
2.2.3 Spirits
2.2.4 Cocktails
2.3 Production
2.3.1 Top Producer
2.3.2 Other Countries
NA
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
2.3.3 Top Importer
2.3.4 Top Exporter
3 Scientific Name
3.1 Botanical Name
Physalis Peruviana
Psidium guajava
3.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
4 Classification
4.1 Domain
4.2 Kingdom
4.3 Subkingdom
Tracheobionta
Tracheobionta
4.4 Division
Magnoliophyta
Magnoliophyta
4.5 Class
Magnoliopsida
Magnoliopsida
4.6 Subclass
4.7 Order
4.8 Family
4.9 Genus
4.10 Species
4.11 Generic Group