Pear

Olive

Pear and Olive

Pear

Olive

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Acts as moisturizer, Good conditioner, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Dizziness, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Hardly eaten raw, Olive oil is consumed for many purposes.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g3.84 g

1 79.18

2.2.1 Fiber

3.10 g3.30 g

0 10.4

2.2.2 Sugar

9.75 g0.54 g

0 63.35

2.3 Protein

0.36 g1.03 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.26

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg20.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg1.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcg510.00 mcg

0 834

2.4.13 Choline

5.10 mg14.20 mg

0 14.2

2.5 Fat

0.14 g15.32 g

0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg42.00 mg

42 840

2.6.2 Iron

0.18 mg0.49 mg

0.06 9

2.6.3 Sodium

1.00 mg1,556.00 mg

0 1556

2.6.4 Calcium

9.00 mg52.00 mg

1 100

2.6.5 Magnesium

7.00 mg11.00 mg

0 92

2.6.6 Zinc

0.10 mg0.04 mg

0 2.7

2.6.7 Phosphorus

12.00 mg4.00 mg

0 113

2.6.8 Manganese

0.05 mg0.00 mg

0 3.3

2.6.9 Copper

0.08 mg0.12 mg

0 2

2.6.10 Selenium

0.10 mcg0.90 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg92.00 mg

0 318

2.7.2 Omega 6s

93.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mgNA

0 87

2.9 Water Content

83.96 g75.28 g

0 95.23

2.10 Ash

0.32 g4.53 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal115.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA467.00 kcal

32 747

3.6 Calories in Canned Form

NA119.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

240.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

282.00 kcal240.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Autumn, Summer, Winter

Spring, Summer

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Black, Green, Purple, Yellow

4.6 Inside Color

White

Brown

4.7 Shape

Pear

Oval

4.8 Texture

Grainy

Fleshy

4.9 Taste

Crunchy, Sweet

Bitter

4.10 Origin

China, Japan

Eastern Mediterranean Region

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

Well-drained

4.12.2 Soil pH

5-7.57-8

3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

Warm to hot climate

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

China

Italy

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Olea europaea

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Lamiales

7.8 Family

Rosaceae

Oleaceae

7.9 Genus

Pyrus

Olea

7.10 Species

P. communis

O. europaea

7.11 Generic Group

Rose

Olive

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Difference Between Pear and Olive

We might think that Pear and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Olive is explained here.

The amount of calories in 100 gm of fresh Pear and Olive with peel is 57.00 kcal and 115.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Olive is Rosales and Lamiales respectively. Pear belongs to Rosaceae family and Olive belongs to Oleaceae family. Pear belongs to Pyrus genus of P. communis species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.