Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Prevents hair loss
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Side Effects
Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g62.50 g
1
79.18
👆🏻
Fiber
3.10 g5.10 g
0
10.4
👆🏻
Sugar
9.75 g57.40 g
0
63.35
👆🏻
Protein
0.36 g2.80 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.04
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg30.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.43 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.15 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg1.94 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.14 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.07 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg14.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg3.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg0.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcg2.80 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcg0.00 mcg
0
834
👆🏻
Choline
5.10 mg8.60 mg
0
14.2
👆🏻
Fat
0.14 g0.60 g
0
33.49
👆🏻
Minerals
Potassium
116.00 mg628.00 mg
42
840
👆🏻
Iron
0.18 mg2.80 mg
0.06
9
👆🏻
Sodium
1.00 mg28.00 mg
0
1556
👆🏻
Calcium
9.00 mg74.00 mg
1
100
👆🏻
Magnesium
7.00 mg92.00 mg
0
92
👆🏻
Zinc
0.10 mg0.10 mg
0
2.7
👆🏻
Phosphorus
12.00 mg113.00 mg
0
113
👆🏻
Manganese
0.05 mg0.10 mg
0
3.3
👆🏻
Copper
0.08 mg0.00 mg
0
2
👆🏻
Selenium
0.10 mcg1.30 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mg0.00 mg
0
318
👆🏻
Omega 6s
93.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
8.00 mg0.00 mg
0
87
👆🏻
Water Content
83.96 g82.00 g
0
95.23
👆🏻
Ash
0.32 g0.09 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal-
15
299
👆🏻
Calories in Fresh Fruit without Peel
-239.00 kcal
12
354
👆🏻
Calories in Frozen Form
-187.00 kcal
0
187
👆🏻
Calories in Dried Form
-128.00 kcal
32
747
👆🏻
Calories in Canned Form
--
17
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal28.00 kcal
17
461
👆🏻
Calories in Jam
240.00 kcal254.00 kcal
49
420
👆🏻
Calories in Pie
282.00 kcal239.00 kcal
80
450
👆🏻
Characteristics
Type
Tree fruit
Tropical
Season
Autumn, Summer, Winter
Spring, Summer
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Seedless Variety
✔
✘
✔
✘
Color
Yellow
Brown, Reddish-brown
Inside Color
White
Brown
Shape
Pear
Curving Cylinder
Texture
Grainy
Tough
Taste
Crunchy, Sweet
Sour-Sweet
Origin
China, Japan
Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Loam, Sandy, Sandy loam, Well-drained
Soil pH
5-7.55.6-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Humid to dry, Rainfall, Warm to hot climate
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
India
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Top Importer
Europe
United States of America
Top Exporter
China
Thailand
Scientific Name
Botanical Name
Pyrus communis
Tamarindus indica
Synonym
-
Tamarindo, tamarindus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Fabales
Family
Rosaceae
Fabaceae
Genus
Pyrus
Tamarindus
Species
P. communis
Tamarindus indica
Generic Group
Rose
Tamarind Sub