Pear vs Jambul
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, NA
Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
14.00 g
32
Fiber
3.10 g
19
0.60 g
39
Sugar
9.75 g
24
Not Available
Protein
0.36 g
99+
1.00 g
26
Protein to Carb Ratio
0.03
25
0.04
24
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
0.00 mcg
37
Vitamin B1 (Thiamin)
0.01 mg
99+
0.02 mg
39
Vitamin B2 (Riboflavin)
0.03 mg
33
0.01 mg
99+
Vitamin B3 (Niacin)
0.16 mg
99+
0.25 mg
99+
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid)
7.00 mcg
28
Not Available
Vitamin C (Ascorbic Acid)
4.30 mg
99+
11.85 mg
99+
Vitamin E (Tocopherole)
0.12 mg
35
Not Available
Vitamin K (Phyllochinone)
4.40 mcg
16
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
44.00 mcg
23
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.14 g
39
0.23 g
32
Minerals
Potassium
116.00 mg
99+
55.00 mg
99+
Iron
0.18 mg
99+
1.41 mg
10
Sodium
1.00 mg
20
26.20 mg
3
Calcium
9.00 mg
35
11.65 mg
31
Magnesium
7.00 mg
28
35.00 mg
3
Zinc
0.10 mg
23
Not Available
Phosphorus
12.00 mg
34
15.60 mg
30
Manganese
0.05 mg
99+
Not Available
Copper
0.08 mg
27
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
1.00 mg
37
0.00 mg
38
Omega 6s
93.00 mg
20
0.00 mg
99+
Sterol
Phytosterol
8.00 mg
10
0.00 mg
16
Water Content
83.96 g
99+
84.75 g
38
Ash
0.32 g
37
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
60.00 kcal
18
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
65.00 kcal
19
80.00 kcal
13
Calories in Jam
240.00 kcal
21
120.00 kcal
36
Calories in Pie
282.00 kcal
27
300.00 kcal
18
Characteristics
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Summer, Winter
Monsoon, Summer
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Ram Jarnun and Paras
Seedless Variety
Yes
No
Color
Yellow
Black, Magenta, Purple
Inside Color
White
Purple
Shape
Pear
Oval
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
Astringent, Sweet
Origin
China, Japan
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Loam, Sandy loam, Well-drained
Soil pH
5-7.5
6.5-7.5
Climatic Conditions
Cold, Hot, Without frosts
Humid, Rainfall
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
India
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importer
Europe
Not Available
Top Exporter
China
India
Scientific Name
Botanical Name
Pyrus communis
Syzygium cumini
Synonym
Not Available
Eugenia cumini
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Myrtales
Family
Rosaceae
Myrtaceae
Genus
Pyrus
Syzygium
Species
P. communis
S. cumini
Generic Group
Rose
Not Available
Compare Pear and Jambul
It is important compare Pear and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains and na. Get sorted Pear vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.
