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Jambul vs Pear


Pear vs Jambul


Benefits

Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, NA   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
15.23 g   
26

Fiber
0.60 g   
39
3.10 g   
19

Sugar
Not Available   
9.75 g   
24

Protein
1.00 g   
26
0.36 g   
99+

Protein to Carb Ratio
0.04   
24
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.02 mg   
39
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.01 mg   
99+
0.03 mg   
33

Vitamin B3 (Niacin)
0.25 mg   
99+
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
11.85 mg   
99+
4.30 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.12 mg   
35

Vitamin K (Phyllochinone)
Not Available   
4.40 mcg   
16

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
44.00 mcg   
23

Choline
Not Available   
5.10 mg   
24

Fat
0.23 g   
32
0.14 g   
39

Minerals
  
  

Potassium
55.00 mg   
99+
116.00 mg   
99+

Iron
1.41 mg   
10
0.18 mg   
99+

Sodium
26.20 mg   
3
1.00 mg   
20

Calcium
11.65 mg   
31
9.00 mg   
35

Magnesium
35.00 mg   
3
7.00 mg   
28

Zinc
Not Available   
0.10 mg   
23

Phosphorus
15.60 mg   
30
12.00 mg   
34

Manganese
Not Available   
0.05 mg   
99+

Copper
Not Available   
0.08 mg   
27

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
1.00 mg   
37

Omega 6s
0.00 mg   
99+
93.00 mg   
20

Sterol
  
  

Phytosterol
0.00 mg   
16
8.00 mg   
10

Water Content
84.75 g   
38
83.96 g   
99+

Ash
0.50 g   
26
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
80.00 kcal   
13
65.00 kcal   
19

Calories in Jam
120.00 kcal   
36
240.00 kcal   
21

Calories in Pie
300.00 kcal   
18
282.00 kcal   
27

Characteristics

Type
Tree fruit, Tropical   
Tree fruit   

Season
Monsoon, Summer   
Autumn, Summer, Winter   

Varieties
Ram Jarnun and Paras   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Black, Magenta, Purple   
Yellow   

Inside Color
Purple   
White   

Shape
Oval   
Pear   

Texture
Juicy   
Grainy   

Taste
Astringent, Sweet   
Crunchy, Sweet   

Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Sandy loam, Well-drained   
Clayey, Loamy, Sandy   

Soil pH
6.5-7.5   
5-7.5   

Climatic Conditions
Humid, Rainfall   
Cold, Hot, Without frosts   

Facts

Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Not Available   
Europe   

Top Exporter
India   
China   

Scientific Name

Botanical Name
Syzygium cumini   
Pyrus communis   

Synonym
Eugenia cumini   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Myrtales   
Rosales   

Family
Myrtaceae   
Rosaceae   

Genus
Syzygium   
Pyrus   

Species
S. cumini   
P. communis   

Generic Group
Not Available   
Rose   

Summary >>
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Compare Jambul and Pear

It is important compare Jambul and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and na and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Jambul vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

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