Jambul and Pear
Benefits
Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Abdominal pains, NA
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
14.00 g
32
15.23 g
26
Fiber
0.60 g
39
3.10 g
19
Sugar
Not Available
9.75 g
24
Protein
1.00 g
26
0.36 g
99+
Protein to Carb Ratio
0.04
24
0.03
25
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
1.00 mcg
36
Vitamin B1 (Thiamin)
0.02 mg
39
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.01 mg
99+
0.03 mg
33
Vitamin B3 (Niacin)
0.25 mg
99+
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid)
Not Available
7.00 mcg
28
Vitamin C (Ascorbic Acid)
11.85 mg
99+
4.30 mg
99+
Vitamin E (Tocopherole)
Not Available
0.12 mg
35
Vitamin K (Phyllochinone)
Not Available
4.40 mcg
16
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
44.00 mcg
23
Choline
Not Available
5.10 mg
24
Fat
0.23 g
32
0.14 g
39
Minerals
Potassium
55.00 mg
99+
116.00 mg
99+
Iron
1.41 mg
10
0.18 mg
99+
Sodium
26.20 mg
3
1.00 mg
20
Calcium
11.65 mg
31
9.00 mg
35
Magnesium
35.00 mg
3
7.00 mg
28
Zinc
Not Available
0.10 mg
23
Phosphorus
15.60 mg
30
12.00 mg
34
Manganese
Not Available
0.05 mg
99+
Copper
Not Available
0.08 mg
27
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
1.00 mg
37
Omega 6s
0.00 mg
99+
93.00 mg
20
Sterol
Phytosterol
0.00 mg
16
8.00 mg
10
Water Content
84.75 g
38
83.96 g
99+
Ash
0.50 g
26
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal
18
57.00 kcal
19
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
80.00 kcal
13
65.00 kcal
19
Calories in Jam
120.00 kcal
36
240.00 kcal
21
Calories in Pie
300.00 kcal
18
282.00 kcal
27
Characteristics
Type
Tree fruit, Tropical
Tree fruit
Season
Monsoon, Summer
Autumn, Summer, Winter
Varieties
Ram Jarnun and Paras
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
No
Yes
Color
Black, Magenta, Purple
Yellow
Inside Color
Purple
White
Shape
Oval
Pear
Texture
Juicy
Grainy
Taste
Astringent, Sweet
Crunchy, Sweet
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
China, Japan
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy loam, Well-drained
Clayey, Loamy, Sandy
Soil pH
6.5-7.5
5-7.5
Climatic Conditions
Humid, Rainfall
Cold, Hot, Without frosts
Facts
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
India
China
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
Not Available
Europe
Top Exporter
India
China
Scientific Name
Botanical Name
Syzygium cumini
Pyrus communis
Synonym
Eugenia cumini
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Rosales
Family
Myrtaceae
Rosaceae
Genus
Syzygium
Pyrus
Species
S. cumini
P. communis
Generic Group
Not Available
Rose
Difference Between Jambul and Pear
We might think that Jambul and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Pear is explained here.
The amount of calories in 100 gm of fresh Jambul and Pear with peel is 60.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Pear is Myrtales and Rosales respectively. Jambul belongs to Myrtaceae family and Pear belongs to Rosaceae family. Jambul belongs to Syzygium genus of S. cumini species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
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