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Pear vs Olive


Olive vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Hydrates skin, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Acts as moisturizer, Good conditioner, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
NA   

Side Effects
Allergic reaction   
Affects blood glucose levels, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Hardly eaten raw, Olive oil is consumed for many purposes.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
3.84 g   
99+

Fiber
3.10 g   
19
3.30 g   
18

Sugar
9.75 g   
24
0.54 g   
99+

Protein
0.36 g   
99+
1.03 g   
24

Protein to Carb Ratio
0.03   
25
0.26   
3

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
20.00 mcg   
20

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
37

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.01 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
99+
0.24 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.02 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
0.00 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
3.81 mg   
1

Vitamin K (Phyllochinone)
4.40 mcg   
16
1.40 mcg   
28

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
510.00 mcg   
2

Choline
5.10 mg   
24
14.20 mg   
1

Fat
0.14 g   
39
15.32 g   
2

Minerals
  
  

Potassium
116.00 mg   
99+
42.00 mg   
99+

Iron
0.18 mg   
99+
0.49 mg   
25

Sodium
1.00 mg   
20
1,556.00 mg   
1

Calcium
9.00 mg   
35
52.00 mg   
5

Magnesium
7.00 mg   
28
11.00 mg   
24

Zinc
0.10 mg   
23
0.04 mg   
29

Phosphorus
12.00 mg   
34
4.00 mg   
99+

Manganese
0.05 mg   
99+
0.00 mg   
99+

Copper
0.08 mg   
27
0.12 mg   
16

Selenium
0.10 mcg   
16
0.90 mcg   
8

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
92.00 mg   
8

Omega 6s
93.00 mg   
20
1,215.00 mg   
2

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
75.28 g   
99+

Ash
0.32 g   
37
4.53 g   
2

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
115.00 kcal   
5

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
467.00 kcal   
4

Calories in Canned Form
Not Available   
119.00 kcal   
4

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
60.00 kcal   
22

Calories in Jam
240.00 kcal   
21
200.00 kcal   
26

Calories in Pie
282.00 kcal   
27
240.00 kcal   
38

Characteristics

Type
Tree fruit   
Tree fruit   

Season
Autumn, Summer, Winter   
Spring, Summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine   

Seedless Variety
Yes   
No   

Color
Yellow   
Black, Green, Purple, Yellow   

Inside Color
White   
Brown   

Shape
Pear   
Oval   

Texture
Grainy   
Fleshy   

Taste
Crunchy, Sweet   
Bitter   

Origin
China, Japan   
Eastern Mediterranean Region   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Well-drained   

Soil pH
5-7.5   
7-8   

Climatic Conditions
Cold, Hot, Without frosts   
Warm to hot climate   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Italy   

Scientific Name

Botanical Name
Pyrus communis   
Olea europaea   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Lamiales   

Family
Rosaceae   
Oleaceae   

Genus
Pyrus   
Olea   

Species
P. communis   
O. europaea   

Generic Group
Rose   
Olive   

Summary >>
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Compare Pear and Olive

It is important compare Pear and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: na. Get sorted Pear vs Olive comparison with the help of fruit comparison tool by fruitvs.com.

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