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Pear vs Pineapple


Pineapple vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
13.12 g  
37

Fiber
3.10 g  
19
1.40 g  
32

Sugar
9.75 g  
24
9.85 g  
23

Protein
0.36 g  
99+
0.54 g  
99+

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
28

Vitamin B3 (Niacin)
0.16 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.21 mg  
29

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.11 mg  
13

Vitamin B9 (Folic acid)
7.00 mcg  
28
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
47.80 mg  
17

Vitamin E (Tocopherole)
0.12 mg  
35
0.02 mg  
99+

Vitamin K (Phyllochinone)
4.40 mcg  
16
0.70 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
23
0.00 mcg  
36

Choline
5.10 mg  
24
5.50 mg  
23

Fat
0.14 g  
39
0.12 g  
99+

Minerals
  
  

Potassium
116.00 mg  
99+
109.00 mg  
99+

Iron
0.18 mg  
99+
0.29 mg  
36

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
9.00 mg  
35
13.00 mg  
28

Magnesium
7.00 mg  
28
12.00 mg  
23

Zinc
0.10 mg  
23
0.12 mg  
21

Phosphorus
12.00 mg  
34
8.00 mg  
40

Manganese
0.05 mg  
99+
0.93 mg  
4

Copper
0.08 mg  
27
0.11 mg  
19

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
17.00 mg  
27

Omega 6s
93.00 mg  
20
23.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
10
6.00 mg  
13

Water Content
83.96 g  
99+
86.00 g  
33

Ash
0.32 g  
37
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
50.00 kcal  
14

Calories in Frozen Form
Not Available  
50.00 kcal  
15

Calories in Dried Form
Not Available  
245.00 kcal  
31

Calories in Canned Form
Not Available  
52.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
53.00 kcal  
27

Calories in Jam
240.00 kcal  
21
265.00 kcal  
13

Calories in Pie
282.00 kcal  
27
303.00 kcal  
17

Characteristics

Type
Tree fruit  
Berry, Tropical  

Season
Autumn, Summer, Winter  
Autumn  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Yellow  

Inside Color
White  
Yellow  

Shape
Pear  
Oval  

Texture
Grainy  
Juicy  

Taste
Crunchy, Sweet  
Strong, Sweet, Tart  

Origin
China, Japan  
Central America, South America  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Clay, Sandy loam, Well-drained  

Soil pH
5-7.5  
5.5-6  

Climatic Conditions
Cold, Hot, Without frosts  
Hot, Sunny  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Costa Rica  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
Europe  
United States of America  

Top Exporter
China  
Costa Rica  

Scientific Name

Botanical Name
Pyrus communis  
Ananas comosus  

Synonym
Not Available  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Rosales  
Poales  

Family
Rosaceae  
Bromeliaceae  

Genus
Pyrus  
Ananas  

Species
P. communis  
A. comosus  

Generic Group
Rose  
Pineapple  

Summary >>
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Compare Low Calorie Fruits

Compare Pear and Pineapple

It is important compare Pear and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Pear vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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