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Pear vs Pineapple


Pineapple vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
13.12 g   
37

Fiber
3.10 g   
19
1.40 g   
32

Sugar
9.75 g   
24
9.85 g   
23

Protein
0.36 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.03   
25
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
28

Vitamin B3 (Niacin)
0.16 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.11 mg   
13

Vitamin B9 (Folic acid)
7.00 mcg   
28
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
47.80 mg   
17

Vitamin E (Tocopherole)
0.12 mg   
35
0.02 mg   
99+

Vitamin K (Phyllochinone)
4.40 mcg   
16
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
0.00 mcg   
36

Choline
5.10 mg   
24
5.50 mg   
23

Fat
0.14 g   
39
0.12 g   
99+

Minerals
  
  

Potassium
116.00 mg   
99+
109.00 mg   
99+

Iron
0.18 mg   
99+
0.29 mg   
36

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
9.00 mg   
35
13.00 mg   
28

Magnesium
7.00 mg   
28
12.00 mg   
23

Zinc
0.10 mg   
23
0.12 mg   
21

Phosphorus
12.00 mg   
34
8.00 mg   
40

Manganese
0.05 mg   
99+
0.93 mg   
4

Copper
0.08 mg   
27
0.11 mg   
19

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
17.00 mg   
27

Omega 6s
93.00 mg   
20
23.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
6.00 mg   
13

Water Content
83.96 g   
99+
86.00 g   
33

Ash
0.32 g   
37
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
Not Available   
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
53.00 kcal   
27

Calories in Jam
240.00 kcal   
21
265.00 kcal   
13

Calories in Pie
282.00 kcal   
27
303.00 kcal   
17

Characteristics

Type
Tree fruit   
Berry, Tropical   

Season
Autumn, Summer, Winter   
Autumn   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
Yes   
Yes   

Color
Yellow   
Yellow   

Inside Color
White   
Yellow   

Shape
Pear   
Oval   

Texture
Grainy   
Juicy   

Taste
Crunchy, Sweet   
Strong, Sweet, Tart   

Origin
China, Japan   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Clay, Sandy loam, Well-drained   

Soil pH
5-7.5   
5.5-6   

Climatic Conditions
Cold, Hot, Without frosts   
Hot, Sunny   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Costa Rica   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Costa Rica   

Scientific Name

Botanical Name
Pyrus communis   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Rosales   
Poales   

Family
Rosaceae   
Bromeliaceae   

Genus
Pyrus   
Ananas   

Species
P. communis   
A. comosus   

Generic Group
Rose   
Pineapple   

Summary >>
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Compare Low Calorie Fruits

Compare Pear and Pineapple

It is important compare Pear and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Pear vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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