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Physalis
Physalis

Purple Mangosteen
Purple Mangosteen



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Physalis
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Purple Mangosteen

Physalis vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Unknown
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
0.50 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
3.90 gNA
Bilberry Information
0 63.35
2.3 Protein
2.30 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.00 g0.40 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
1.30 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA7.00 mg
Orange Information
0 1556
2.6.4 Calcium
12.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.40 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.80 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
238.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tropical
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Purple
4.6 Inside Color
Orange
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
NA
4.10 Origin
Chile, Peru
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5-6.15-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
Netherlands
United States of America
5.3.4 Top Exporter
Colombia
Thailand
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Garcinia mangostana
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Malpighiales
7.8 Family
Solanaceae
Clusiaceae
7.9 Genus
Physalis
Garcinia
7.10 Species
Physalis
G. mangostana
7.11 Generic Group
Not Available
Not Available

Compare Physalis and Purple Mangosteen

It is important compare Physalis and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Physalis vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.