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Physalis
Physalis

Raisin
Raisin



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Physalis vs Raisin

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Unknown
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
13.30 g
Rank: 36 (Overall)
79.18 g
Rank: 1 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
0.50 g
Rank: 40 (Overall)
3.70 g
Rank: 16 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
3.90 g
Rank: 50 (Overall)
59.19 g
Rank: 2 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.30 g
Rank: 8 (Overall)
3.07 g
Rank: 3 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.17
Rank: 10 (Overall)
0.04
Rank: 24 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
150.00 mcg
Rank: 5 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.11 mg
Rank: 3 (Overall)
0.11 mg
Rank: 4 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.04 mg
Rank: 23 (Overall)
0.13 mg
Rank: 7 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
2.80 mg
Rank: 1 (Overall)
0.77 mg
Rank: 15 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 50 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
Not Available
Rank: N/A (Overall)
0.17 mg
Rank: 9 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
5.00 mcg
Rank: 30 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
28.00 mg
Rank: 32 (Overall)
2.30 mg
Rank: 67 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.50 mg
Rank: 19 (Overall)
0.12 mg
Rank: 35 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
3.50 mcg
Rank: 19 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
2.00 mg
Rank: 30 (Overall)
11.10 mg
Rank: 5 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.00 g
Rank: 45 (Overall)
0.46 g
Rank: 19 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
170.00 mg
Rank: 48 (Overall)
749.00 mg
Rank: 2 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
1.30 mg
Rank: 11 (Overall)
1.88 mg
Rank: 6 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
Not Available
Rank: N/A (Overall)
11.00 mg
Rank: 9 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
12.00 mg
Rank: 29 (Overall)
50.00 mg
Rank: 6 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
8.00 mg
Rank: 27 (Overall)
32.00 mg
Rank: 4 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.22 mg
Rank: 13 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
39.00 mg
Rank: 9 (Overall)
101.00 mg
Rank: 2 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.40 mg
Rank: 9 (Overall)
0.30 mg
Rank: 16 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.10 mg
Rank: 22 (Overall)
0.32 mg
Rank: 4 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
Not Available
Rank: N/A (Overall)
8.00 mg
Rank: 31 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
Not Available
Rank: N/A (Overall)
29.00 mg
Rank: 44 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
Not Available
Rank: N/A (Overall)
15.43 g
Rank: 74 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.80 g
Rank: 13 (Overall)
1.85 g
Rank: 3 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
77.00 kcal
Rank: 9 (Overall)
299.00 kcal
Rank: 1 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
60.00 kcal
Rank: 22 (Overall)
154.00 kcal
Rank: 6 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
238.00 kcal
Rank: 22 (Overall)
255.00 kcal
Rank: 16 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
320.00 kcal
Rank: 14 (Overall)
251.00 kcal
Rank: 34 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Dark raisins, White or golden raisins, Sultanas and Currants
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
Not Available
4.5 Color
Bright Yellow, Orange
Black, Blue, Green, Purple, Yellow
4.6 Inside Color
Orange
Brown
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Sweet
4.10 Origin
Chile, Peru
Central Europe, Western Asia
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Sandy loam
4.12.2 Soil pH
5-6.1
5.5-7
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
5.3.3 Top Importer
Netherlands
Europe
5.3.4 Top Exporter
Colombia
Turkey
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Vitis Vinifera
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Not Available
7.7 Order
Solanales
Vitales
7.8 Family
Solanaceae
Vitaceae
7.9 Genus
Physalis
Vitis
7.10 Species
Physalis
Vitis vinifera
7.11 Generic Group
Not Available
Grape

Compare Physalis and Raisin

It is important compare Physalis and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Physalis vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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