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Pineapple and Green apple


Green apple and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction, May consist of poisonous seeds   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
13.81 g   
33

Fiber
1.40 g   
32
2.40 g   
24

Sugar
9.85 g   
23
10.00 g   
20

Protein
0.54 g   
99+
0.30 g   
99+

Protein to Carb Ratio
0.04   
24
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.08 mg   
10
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.00 mg   
99+

Vitamin B3 (Niacin)
0.50 mg   
30
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.00 mg   
99+

Vitamin B9 (Folic acid)
18.00 mcg   
17
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
47.80 mg   
17
4.60 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.20 mg   
29

Vitamin K (Phyllochinone)
0.70 mcg   
30
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
29.00 mcg   
25

Choline
5.50 mg   
23
3.40 mg   
28

Fat
0.12 g   
99+
0.20 g   
33

Minerals
  
  

Potassium
109.00 mg   
99+
107.00 mg   
99+

Iron
0.29 mg   
36
0.10 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
13.00 mg   
28
6.00 mg   
39

Magnesium
12.00 mg   
23
5.00 mg   
30

Zinc
0.12 mg   
21
0.00 mg   
30

Phosphorus
8.00 mg   
40
11.00 mg   
35

Manganese
0.93 mg   
4
0.00 mg   
99+

Copper
0.11 mg   
19
0.00 mg   
99+

Selenium
0.10 mcg   
16
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
9.00 mg   
30

Omega 6s
23.00 mg   
99+
43.00 mg   
37

Sterol
  
  

Phytosterol
6.00 mg   
13
12.00 mg   
7

Water Content
86.00 g   
33
85.60 g   
36

Ash
0.22 g   
99+
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
52.00 kcal   
22

Calories in Fresh Fruit without Peel
50.00 kcal   
14
48.00 kcal   
15

Calories in Frozen Form
50.00 kcal   
15
48.00 kcal   
17

Calories in Dried Form
245.00 kcal   
31
243.00 kcal   
32

Calories in Canned Form
52.00 kcal   
21
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
47.00 kcal   
31

Calories in Jam
265.00 kcal   
13
200.00 kcal   
26

Calories in Pie
303.00 kcal   
17
265.00 kcal   
31

Characteristics

Type
Berry, Tropical   
Tree fruit   

Season
Autumn   
All seasons   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   

Seedless Variety
Yes   
No   

Color
Yellow   
Green, Red, Yellow   

Inside Color
Yellow   
White   

Shape
Oval   
Round   

Texture
Juicy   
Crunchy   

Taste
Strong, Sweet, Tart   
Sweet, Sweet-Sour   

Origin
Central America, South America   
Central Asia, Middle East Asia   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Loam   

Soil pH
5.5-6   
6-7   

Climatic Conditions
Hot, Sunny   
Cold   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
China   

Other Countries
Brazil, India, Philippines, Thailand   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   

Top Importer
United States of America   
Russia   

Top Exporter
Costa Rica   
China   

Scientific Name

Botanical Name
Ananas comosus   
Malus Domestica   

Synonym
Ananas sativus   
Malus Communis or Malus Pumila or Pyrus Malus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Rosidae   

Order
Poales   
Rosales   

Family
Bromeliaceae   
Rosaceae   

Genus
Ananas   
Malus   

Species
A. comosus   
M. domestica   

Generic Group
Pineapple   
Rose   

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Difference Between Pineapple and Green apple

We might think that Pineapple and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Green apple is explained here.

The amount of calories in 100 gm of fresh Pineapple and Green apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 50.00 kcal and 48.00 kcal respectively. Thus, Pineapple and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Green apple is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Green apple belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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