Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
  
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
  
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
  
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Redness of eyes, Runny nose, Sneezing, Watery eyes
  
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
  
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
  
Recommeded for
  
  
Pregnant Women
No
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
245.00 kcal
  
31
290.00 kcal
  
18
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
265.00 kcal
  
13
Calories in Pie
303.00 kcal
  
17
321.00 kcal
  
13
Type
Berry, Tropical
  
Tropical
  
Season
Autumn
  
Spring, Summer
  
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
  
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
  
Seedless Variety
Yes
  
No
  
Color
Yellow
  
Black, Brown, Red, Yellow
  
Inside Color
Yellow
  
Brown
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Strong, Sweet, Tart
  
Sweet
  
Origin
Central America, South America
  
Iraq
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Sandy loam, Well-drained
  
Clay, Loam, Sand
  
Soil pH
5.5-6
  
8-10
  
Climatic Conditions
Hot, Sunny
  
Hot, Warm
  
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
  
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Costa Rica
  
Egypt
  
Other Countries
Brazil, India, Philippines, Thailand
  
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
  
Top Importer
United States of America
  
India
  
Top Exporter
Costa Rica
  
United Arab Emirates
  
Botanical Name
Ananas comosus
  
Phoenix Dactylifera
  
Synonym
Ananas sativus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Liliopsida
  
Subclass
Commelinidae
  
Arecidae
  
Order
Poales
  
Arecales
  
Family
Bromeliaceae
  
Arecaceae
  
Genus
Ananas
  
Phoenix
  
Species
A. comosus
  
P. dactylifera
  
Generic Group
Pineapple
  
Palm
  
Compare Pineapple and Date
It is important compare Pineapple and Date as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.
Date Benefits: boosts immune system, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Date are: prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: redness of eyes, runny nose, sneezing and watery eyes. Get sorted Pineapple vs Date comparison with the help of fruit comparison tool by fruitvs.com.