Carbs in Pineapple and Dragonfruit
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Pineapple vs Dragonfruit Nutrition will help you choose the best fruit among the two. Carbs in Pineapple and Dragonfruit are 13.12 g and 14.00 g respectively. The protein content of Pineapple and Dragonfruit is 0.54 g and 2.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Pineapple is 0.04 and in Dragonfruit, it is 0.14. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.