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Pineapple
Pineapple

Dragonfruit
Dragonfruit



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Pineapple and Dragonfruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.54 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Apple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.12 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mgNA
Olive
42 840
2.6.2 Iron
0.29 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
13.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
12.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.12 mgNA
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mgNA
Apple
0 3.3
2.6.9 Copper
0.11 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
23.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul
0 87
2.9 Water Content
86.00 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Autumn
Early fall, Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Yellow
Magenta, Pink
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Strong, Sweet, Tart
Bland
4.10 Origin
Central America, South America
Central America, Mexico
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
NA
4.12.2 Soil pH
5.5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
NA
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
NA
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Costa Rica
Vietnam
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Hylocereus undatus
6.2 Synonym
Ananas sativus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Liliopsida
Not Available
7.6 Subclass
Commelinidae
Liliidae
7.7 Order
Poales
Caryophyllales
7.8 Family
Bromeliaceae
Cactaceae
7.9 Genus
Ananas
Hylocereus
7.10 Species
A. comosus
H. undatus
7.11 Generic Group
Pineapple
Cactus

Difference Between Pineapple and Dragonfruit

We might think that Pineapple and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Pineapple and Dragonfruit with peel is Not Available and 60.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Dragonfruit is Poales and Caryophyllales respectively. Pineapple belongs to Bromeliaceae family and Dragonfruit belongs to Cactaceae family. Pineapple belongs to Ananas genus of A. comosus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.