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Pineapple
Pineapple

Dragonfruit
Dragonfruit



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Pineapple vs Dragonfruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g14.00 g
Avocado Information
1 79.18
2.2.1 Fiber
1.40 g1.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
9.85 g8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.54 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.16 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Apple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.12 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.29 mg0.65 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
13.00 mg8.80 mg
Longan Information
1 100
2.6.5 Magnesium
12.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
8.00 mg36.10 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.93 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.11 mgNA
Apple Information
0 2
2.6.10 Selenium
0.10 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
23.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul Information
0 87
2.9 Water Content
86.00 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.22 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
50.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
245.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
52.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
265.00 kcal150.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
303.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Autumn
Early fall, Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Yellow
Magenta, Pink
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Strong, Sweet, Tart
Bland
4.10 Origin
Central America, South America
Central America, Mexico
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
NA
4.12.2 Soil pH
5.5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
NA
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
NA
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Costa Rica
Vietnam
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Hylocereus undatus
6.2 Synonym
Ananas sativus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Liliopsida
Not Available
7.6 Subclass
Commelinidae
Liliidae
7.7 Order
Poales
Caryophyllales
7.8 Family
Bromeliaceae
Cactaceae
7.9 Genus
Ananas
Hylocereus
7.10 Species
A. comosus
H. undatus
7.11 Generic Group
Pineapple
Cactus

Compare Pineapple and Dragonfruit

It is important compare Pineapple and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Pineapple vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.