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Pineapple vs Grape


Grape vs Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
No   
No   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
18.10 g   
17

Fiber
1.40 g   
32
0.90 g   
37

Sugar
9.85 g   
23
15.48 g   
7

Protein
0.54 g   
99+
0.72 g   
40

Protein to Carb Ratio
0.04   
24
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.08 mg   
10
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.07 mg   
12

Vitamin B3 (Niacin)
0.50 mg   
30
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.09 mg   
17

Vitamin B9 (Folic acid)
18.00 mcg   
17
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
47.80 mg   
17
3.20 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.19 mg   
30

Vitamin K (Phyllochinone)
0.70 mcg   
30
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
72.00 mcg   
20

Choline
5.50 mg   
23
5.60 mg   
22

Fat
0.12 g   
99+
0.16 g   
37

Minerals
  
  

Potassium
109.00 mg   
99+
191.00 mg   
39

Iron
0.29 mg   
36
0.36 mg   
31

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
13.00 mg   
28
10.00 mg   
34

Magnesium
12.00 mg   
23
7.00 mg   
28

Zinc
0.12 mg   
21
0.07 mg   
26

Phosphorus
8.00 mg   
40
20.00 mg   
25

Manganese
0.93 mg   
4
0.07 mg   
37

Copper
0.11 mg   
19
0.13 mg   
15

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
11.00 mg   
29

Omega 6s
23.00 mg   
99+
37.00 mg   
39

Sterol
  
  

Phytosterol
6.00 mg   
13
4.00 mg   
14

Water Content
86.00 g   
33
80.50 g   
99+

Ash
0.22 g   
99+
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
69.00 kcal   
14

Calories in Fresh Fruit without Peel
50.00 kcal   
14
Not Available   

Calories in Frozen Form
50.00 kcal   
15
104.00 kcal   
4

Calories in Dried Form
245.00 kcal   
31
250.00 kcal   
29

Calories in Canned Form
52.00 kcal   
21
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
61.00 kcal   
21

Calories in Jam
265.00 kcal   
13
260.00 kcal   
14

Calories in Pie
303.00 kcal   
17
283.00 kcal   
26

Characteristics

Type
Berry, Tropical   
Berry   

Season
Autumn   
Autumn, Summer   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
Yes   
Yes   

Color
Yellow   
Green, Red   

Inside Color
Yellow   
Light Green   

Shape
Oval   
Oval   

Texture
Juicy   
Juicy   

Taste
Strong, Sweet, Tart   
Sweet-Sour   

Origin
Central America, South America   
Western Asia, Central Europe   

Grows on
Not Available   
Vines   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
5.5-6   
5.5-6.5   

Climatic Conditions
Hot, Sunny   
Warm   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
Spain   

Other Countries
Brazil, India, Philippines, Thailand   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Costa Rica   
Chile   

Scientific Name

Botanical Name
Ananas comosus   
Vitis vinifera   

Synonym
Ananas sativus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Rosidae   

Order
Poales   
Vitales   

Family
Bromeliaceae   
Vitaceae   

Genus
Ananas   
Vitis   

Species
A. comosus   
Vitis vinifera   

Generic Group
Pineapple   
Grape   

Summary >>
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Compare Pineapple and Grape

It is important compare Pineapple and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Pineapple vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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