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Pineapple vs Grape


Grape vs Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
No  
No  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
18.10 g  
17

Fiber
1.40 g  
32
0.90 g  
37

Sugar
9.85 g  
23
15.48 g  
7

Protein
0.54 g  
99+
0.72 g  
40

Protein to Carb Ratio
0.04  
24
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.08 mg  
10
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.07 mg  
12

Vitamin B3 (Niacin)
0.50 mg  
30
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg  
29
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.09 mg  
17

Vitamin B9 (Folic acid)
18.00 mcg  
17
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
47.80 mg  
17
3.20 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.19 mg  
30

Vitamin K (Phyllochinone)
0.70 mcg  
30
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
72.00 mcg  
20

Choline
5.50 mg  
23
5.60 mg  
22

Fat
0.12 g  
99+
0.16 g  
37

Minerals
  
  

Potassium
109.00 mg  
99+
191.00 mg  
39

Iron
0.29 mg  
36
0.36 mg  
31

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
13.00 mg  
28
10.00 mg  
34

Magnesium
12.00 mg  
23
7.00 mg  
28

Zinc
0.12 mg  
21
0.07 mg  
26

Phosphorus
8.00 mg  
40
20.00 mg  
25

Manganese
0.93 mg  
4
0.07 mg  
37

Copper
0.11 mg  
19
0.13 mg  
15

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
17.00 mg  
27
11.00 mg  
29

Omega 6s
23.00 mg  
99+
37.00 mg  
39

Sterol
  
  

Phytosterol
6.00 mg  
13
4.00 mg  
14

Water Content
86.00 g  
33
80.50 g  
99+

Ash
0.22 g  
99+
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
69.00 kcal  
14

Calories in Fresh Fruit without Peel
50.00 kcal  
14
Not Available  

Calories in Frozen Form
50.00 kcal  
15
104.00 kcal  
4

Calories in Dried Form
245.00 kcal  
31
250.00 kcal  
29

Calories in Canned Form
52.00 kcal  
21
76.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
27
61.00 kcal  
21

Calories in Jam
265.00 kcal  
13
260.00 kcal  
14

Calories in Pie
303.00 kcal  
17
283.00 kcal  
26

Characteristics

Type
Berry, Tropical  
Berry  

Season
Autumn  
Autumn, Summer  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Green, Red  

Inside Color
Yellow  
Light Green  

Shape
Oval  
Oval  

Texture
Juicy  
Juicy  

Taste
Strong, Sweet, Tart  
Sweet-Sour  

Origin
Central America, South America  
Western Asia, Central Europe  

Grows on
Not Available  
Vines  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.5-6  
5.5-6.5  

Climatic Conditions
Hot, Sunny  
Warm  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
Spain  

Other Countries
Brazil, India, Philippines, Thailand  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Costa Rica  
Chile  

Scientific Name

Botanical Name
Ananas comosus  
Vitis vinifera  

Synonym
Ananas sativus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Rosidae  

Order
Poales  
Vitales  

Family
Bromeliaceae  
Vitaceae  

Genus
Ananas  
Vitis  

Species
A. comosus  
Vitis vinifera  

Generic Group
Pineapple  
Grape  

Summary >>
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Compare Pineapple and Grape

It is important compare Pineapple and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Pineapple vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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