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Grape vs Pineapple


Pineapple vs Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
No   
No   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
13.12 g   
37

Fiber
0.90 g   
37
1.40 g   
32

Sugar
15.48 g   
7
9.85 g   
23

Protein
0.72 g   
40
0.54 g   
99+

Protein to Carb Ratio
0.04   
24
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.07 mg   
12
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.03 mg   
28

Vitamin B3 (Niacin)
0.19 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.11 mg   
13

Vitamin B9 (Folic acid)
2.00 mcg   
33
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
47.80 mg   
17

Vitamin E (Tocopherole)
0.19 mg   
30
0.02 mg   
99+

Vitamin K (Phyllochinone)
14.60 mcg   
7
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
72.00 mcg   
20
0.00 mcg   
36

Choline
5.60 mg   
22
5.50 mg   
23

Fat
0.16 g   
37
0.12 g   
99+

Minerals
  
  

Potassium
191.00 mg   
39
109.00 mg   
99+

Iron
0.36 mg   
31
0.29 mg   
36

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
10.00 mg   
34
13.00 mg   
28

Magnesium
7.00 mg   
28
12.00 mg   
23

Zinc
0.07 mg   
26
0.12 mg   
21

Phosphorus
20.00 mg   
25
8.00 mg   
40

Manganese
0.07 mg   
37
0.93 mg   
4

Copper
0.13 mg   
15
0.11 mg   
19

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
17.00 mg   
27

Omega 6s
37.00 mg   
39
23.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
6.00 mg   
13

Water Content
80.50 g   
99+
86.00 g   
33

Ash
0.50 g   
26
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
104.00 kcal   
4
50.00 kcal   
15

Calories in Dried Form
250.00 kcal   
29
245.00 kcal   
31

Calories in Canned Form
76.00 kcal   
12
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
53.00 kcal   
27

Calories in Jam
260.00 kcal   
14
265.00 kcal   
13

Calories in Pie
283.00 kcal   
26
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Autumn, Summer   
Autumn   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
Yes   
Yes   

Color
Green, Red   
Yellow   

Inside Color
Light Green   
Yellow   

Shape
Oval   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet-Sour   
Strong, Sweet, Tart   

Origin
Western Asia, Central Europe   
Central America, South America   

Grows on
Vines   
Not Available   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay, Sandy loam, Well-drained   

Soil pH
5.5-6.5   
5.5-6   

Climatic Conditions
Warm   
Hot, Sunny   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Costa Rica   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
United States of America   
United States of America   

Top Exporter
Chile   
Costa Rica   

Scientific Name

Botanical Name
Vitis vinifera   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Vitales   
Poales   

Family
Vitaceae   
Bromeliaceae   

Genus
Vitis   
Ananas   

Species
Vitis vinifera   
A. comosus   

Generic Group
Grape   
Pineapple   

Summary >>
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Compare Low Calorie Fruits

Compare Grape and Pineapple

It is important compare Grape and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Grape vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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