Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
-
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Color
Pink, Purple, Red
Orange, Pink, Yellow
Inside Color
Yellow
Orange
Taste
Juicy, Sweet, Tart
Sweet-Sour
Origin
Caucasus
Arctic Tundra
Soil Type
Clay, Loam, Sandy loam
Loam, Well-drained
Climatic Conditions
Cold
Cold, Warm
Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
Top Producer
China
Norway
Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
United Kingdom
Norway
Top Exporter
Chile
Finland
Botanical Name
Prunus domestica
Rubus chamaemorus
Synonym
Prunus domestica
Rubus Chamaemorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
P. domestica
R. chamaemorus
Difference Between Plum and Cloudberry
We might think that Plum and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Plum and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Plum and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Plum and Cloudberry with peel is 46.00 kcal and 51.00 kcal and the amount of calories without peel is 46.00 kcal and 47.00 kcal respectively. Thus, Plum and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Plum and Cloudberry is Rosales and Rosales respectively. Plum belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Plum belongs to Prunus genus of P. domestica species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.