Health Benefits
Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy Symptoms
-
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Color
Orange, Pink, Yellow
Pink, Purple, Red
Inside Color
Orange
Yellow
Taste
Sweet-Sour
Juicy, Sweet, Tart
Origin
Arctic Tundra
Caucasus
Soil Type
Loam, Well-drained
Clay, Loam, Sandy loam
Climatic Conditions
Cold, Warm
Cold
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Top Importer
Norway
United Kingdom
Top Exporter
Finland
Chile
Botanical Name
Rubus chamaemorus
Prunus domestica
Synonym
Rubus Chamaemorus
Prunus domestica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. chamaemorus
P. domestica
Difference Between Cloudberry and Plum
We might think that Cloudberry and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Plum is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Plum with peel is 51.00 kcal and 46.00 kcal and the amount of calories without peel is 47.00 kcal and 46.00 kcal respectively. Thus, Cloudberry and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Plum is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Plum belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.