1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
3.8.1 Fiber
4.3.3 Sugar
6.12 Protein
6.12.1 Protein to Carb Ratio
6.13 Vitamins
6.13.1 Vitamin A (Retinol)
6.13.2 Vitamin B1 (Thiamin)
6.13.3 Vitamin B2 (Riboflavin)
6.13.4 Vitamin B3 (Niacin)
6.13.5 Vitamin B5 (Pantothenic Acid)
6.13.6 Vitamin B6 (Pyridoxin)
6.13.7 Vitamin B9 (Folic acid)
6.13.8 Vitamin C (Ascorbic Acid)
6.13.9 Vitamin E (Tocopherole)
6.13.10 Vitamin K (Phyllochinone)
6.13.11 Lycopene
6.13.12 Lutein+Zeaxanthin
73.00 mcg136.00 mcg
0
834
6.13.13 Choline
6.14 Fat
6.15 Minerals
6.15.1 Potassium
157.00 mg194.00 mg
42
840
6.15.2 Iron
6.15.3 Sodium
6.15.4 Calcium
6.15.5 Magnesium
6.15.6 Zinc
6.15.7 Phosphorus
6.15.8 Manganese
6.15.9 Copper
6.15.10 Selenium
6.16 Fatty Acids
6.16.1 Omega 3s
6.16.2 Omega 6s
6.17 Sterol
6.17.1 Phytosterol
6.18 Water Content
6.19 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
46.00 kcal43.00 kcal
15
299
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
49.00 kcal43.00 kcal
0
187
7.5 Calories in Dried Form
240.00 kcal325.00 kcal
32
747
7.6 Calories in Canned Form
7.7 Calories in Foods
7.7.1 Calories in Juice
71.00 kcal40.00 kcal
17
461
7.7.2 Calories in Jam
310.00 kcal297.00 kcal
49
420
7.7.3 Calories in Pie
294.00 kcal196.00 kcal
80
450
8 Characteristics
8.1 Type
8.2 Season
8.3 Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Charparral, Pendula, Teas, Bellaire and Lingan
8.4 Seedless Variety
8.5 Color
Pink, Purple, Red
Pink, Purple, White
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
8.10 Origin
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
Clay, Loam, Sandy loam
Clay, Loam
8.12.2 Soil pH
8.12.3 Climatic Conditions
9 Facts
9.1 Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
9.3.2 Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
9.3.3 Top Importer
United Kingdom
Not Available
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Prunus domestica
Morus Alba
10.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
11.11 Generic Group