Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Prevents hair loss, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
  
Side Effects
Allergic reaction
  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
240.00 kcal
  
34
267.00 kcal
  
25
Calories in Foods
  
  
Calories in Juice
22.00 kcal
  
99+
Calories in Jam
250.00 kcal
  
19
Calories in Pie
294.00 kcal
  
20
285.00 kcal
  
24
Type
Tree fruit
  
Citrus, Tree fruit
  
Season
Summer
  
All seasons
  
Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
  
Seedless Variety
Yes
  
Yes
  
Color
Pink, Purple, Red
  
Yellow, Yellowish-orange
  
Inside Color
Yellow
  
Yellow
  
Shape
Round
  
Round
  
Texture
Grainy
  
Succulent
  
Taste
Juicy, Sweet, Tart
  
Sour
  
Origin
Caucasus
  
China, India
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sandy loam
  
Well-drained
  
Soil pH
5.5-6.5
  
5.5-6.5
  
Climatic Conditions
Cold
  
Hot, Sunny
  
Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
  
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Top Importer
United Kingdom
  
United States of America
  
Top Exporter
Chile
  
Mexico
  
Botanical Name
Prunus domestica
  
Citrus limon
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Rosaceae
  
Rutaceae
  
Genus
Prunus
  
Citrus
  
Species
P. domestica
  
C. limon
  
Generic Group
Rose
  
Citrus fruit
  
Compare Plum and Lemon
It is important compare Plum and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Plum Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Plum are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Plum vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.