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Lemon and Pear


Pear and Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Prevents hair loss, Treatment of dandruff   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.30 g   
99+
15.23 g   
26

Fiber
2.80 g   
22
3.10 g   
19

Sugar
2.50 g   
99+
9.75 g   
24

Protein
1.10 g   
21
0.36 g   
99+

Protein to Carb Ratio
0.12   
14
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.04 mg   
24
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
99+
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.03 mg   
99+

Vitamin B9 (Folic acid)
11.00 mcg   
24
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
53.00 mg   
15
4.30 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.12 mg   
35

Vitamin K (Phyllochinone)
0.00 mcg   
36
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
11.00 mcg   
30
44.00 mcg   
23

Choline
5.10 mg   
24
5.10 mg   
24

Fat
0.30 g   
28
0.14 g   
39

Minerals
  
  

Potassium
138.00 mg   
99+
116.00 mg   
99+

Iron
0.60 mg   
21
0.18 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
26.00 mg   
17
9.00 mg   
35

Magnesium
8.00 mg   
27
7.00 mg   
28

Zinc
0.06 mg   
27
0.10 mg   
23

Phosphorus
16.00 mg   
29
12.00 mg   
34

Manganese
0.03 mg   
99+
0.05 mg   
99+

Copper
0.04 mg   
99+
0.08 mg   
27

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
1.00 mg   
37

Omega 6s
63.00 mg   
28
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
88.98 g   
15
83.96 g   
99+

Ash
0.30 g   
38
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
29.00 kcal   
24
Not Available   

Calories in Frozen Form
22.00 kcal   
27
Not Available   

Calories in Dried Form
267.00 kcal   
25
Not Available   

Calories in Canned Form
21.00 kcal   
25
Not Available   

Calories in Foods
  
  

Calories in Juice
22.00 kcal   
99+
65.00 kcal   
19

Calories in Jam
250.00 kcal   
19
240.00 kcal   
21

Calories in Pie
285.00 kcal   
24
282.00 kcal   
27

Characteristics

Type
Citrus, Tree fruit   
Tree fruit   

Season
All seasons   
Autumn, Summer, Winter   

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
Yes   
Yes   

Color
Yellow, Yellowish-orange   
Yellow   

Inside Color
Yellow   
White   

Shape
Round   
Pear   

Texture
Succulent   
Grainy   

Taste
Sour   
Crunchy, Sweet   

Origin
China, India   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clayey, Loamy, Sandy   

Soil pH
5.5-6.5   
5-7.5   

Climatic Conditions
Hot, Sunny   
Cold, Hot, Without frosts   

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
Mexico   
China   

Scientific Name

Botanical Name
Citrus limon   
Pyrus communis   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Pyrus   

Species
C. limon   
P. communis   

Generic Group
Citrus fruit   
Rose   

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Difference Between Lemon and Pear

We might think that Lemon and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Pear is explained here.

The amount of calories in 100 gm of fresh Lemon and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Pear is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Pear belongs to Rosaceae family. Lemon belongs to Citrus genus of C. limon species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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