Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction, Dizziness, Stomach pain
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
290.00 kcal
  
22
80.00 kcal
  
99+
Type
Citrus, Tropical
  
Fruit vegetable, Tropical
  
Season
All seasons
  
All seasons
  
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Seedless Variety
No
  
No
  
Color
Green, Pink, Red, Yellow
  
White, Yellow
  
Inside Color
Creamy Yellow
  
White
  
Shape
Round
  
Oval
  
Texture
Succulent
  
Tough
  
Taste
Juicy, Sweet
  
Bland
  
Origin
Malaysia, South-Eastern Asia, Thailand
  
South Pacific
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sandy
  
Loam, Sand, Sandy loam, Well-drained
  
Soil pH
5.5-6.5
  
6-7.5
  
Climatic Conditions
Warm
  
Humid, Rainfall, Warm
  
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Jamaica
  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Africa, India, United States of America
  
Top Importer
Europe
  
United States of America
  
Top Exporter
United States of America
  
Jamaica
  
Botanical Name
Citrus maxima
  
Artocarpus altilis
  
Synonym
Citrus grandis
  
Artocarpus communis or Artocarpus incisa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Magnollidae
  
Order
Sapindales
  
Rosales
  
Family
Rutaceae
  
Moraceae
  
Genus
Citrus
  
Artocarpus
  
Species
C. maxima
  
A. altilis
  
Generic Group
Citrus fruit
  
Mulberry
  
Compare Pomelo and Breadfruit
It is important compare Pomelo and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Pomelo vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.