Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
  
Good conditioner, Prevents hair loss, Protects hair
  
Allergy
  
  
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Side Effects
Allergic reaction
  
Allergic reaction, Bloating, Indigestion
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
Calories in Pie
80.00 kcal
  
99+
316.00 kcal
  
15
Type
Fruit vegetable, Tropical
  
Melon
  
Season
All seasons
  
Summer
  
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Seedless Variety
No
  
No
  
Color
White, Yellow
  
Orange
  
Inside Color
White
  
Creamy Orange
  
Shape
Oval
  
Round
  
Texture
Tough
  
Juicy
  
Taste
Bland
  
Juicy, Musky, Sweet
  
Origin
South Pacific
  
Africa, India
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Loam, Sand, Sandy loam, Well-drained
  
Sandy
  
Soil pH
6-7.5
  
5-6.5
  
Climatic Conditions
Humid, Rainfall, Warm
  
Dry, Hot
  
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
China
  
Other Countries
Africa, India, United States of America
  
Iran, Romania, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Jamaica
  
Spain
  
Botanical Name
Artocarpus altilis
  
Cucumis melo var. cantalupensis
  
Synonym
Artocarpus communis or Artocarpus incisa
  
Cucumis melo var. reticulatus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Magnollidae
  
Dillenhidae
  
Order
Rosales
  
Cucurbitales
  
Family
Moraceae
  
Cucurbitaceae
  
Genus
Artocarpus
  
Cucumis
  
Species
A. altilis
  
C. melo
  
Generic Group
Mulberry
  
Gourd
  
Difference Between Breadfruit and Cantaloupe
We might think that Breadfruit and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Cantaloupe is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Cantaloupe with peel is Not Available and Not Available and the amount of calories without peel is 103.00 kcal and 34.00 kcal respectively. Thus, Breadfruit and Cantaloupe belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Cantaloupe is Rosales and Cucurbitales respectively. Breadfruit belongs to Moraceae family and Cantaloupe belongs to Cucurbitaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.