Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Bloating, Indigestion
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Melon
Fruit vegetable, Tropical
Season
Summer
All seasons
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Orange
White, Yellow
Inside Color
Creamy Orange
White
Taste
Juicy, Musky, Sweet
Bland
Origin
Africa, India
South Pacific
Soil Type
Sandy
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Dry, Hot
Humid, Rainfall, Warm
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
China
Jamaica
Other Countries
Iran, Romania, Turkey, United States of America
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Spain
Jamaica
Botanical Name
Cucumis melo var. cantalupensis
Artocarpus altilis
Synonym
Cucumis melo var. reticulatus
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Magnollidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Moraceae
Species
C. melo
A. altilis
Generic Group
Gourd
Mulberry
Difference Between Cantaloupe and Breadfruit
We might think that Cantaloupe and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Cantaloupe and Breadfruit with peel is 34.00 kcal and 103.00 kcal and the amount of calories without peel is 34.00 kcal and 103.00 kcal respectively. Thus, Cantaloupe and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Breadfruit is Cucurbitales and Rosales respectively. Cantaloupe belongs to Cucurbitaceae family and Breadfruit belongs to Moraceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.