Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
  
Unknown
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
NA
  
Side Effects
Allergic reaction, Bloating, Indigestion
  
Hypertension, Ventricular Tachycardia
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
238.00 kcal
  
22
Calories in Pie
316.00 kcal
  
15
320.00 kcal
  
14
Type
Melon
  
Fruit vegetable
  
Season
Summer
  
Spring, Summer
  
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Seedless Variety
No
  
No
  
Color
Orange
  
Bright Yellow, Orange
  
Inside Color
Creamy Orange
  
Orange
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Juicy, Musky, Sweet
  
NA
  
Origin
Africa, India
  
Chile, Peru
  
Grows on
Vines
  
Bushes
  
Cultivation
  
  
Soil Type
Sandy
  
NA
  
Soil pH
5-6.5
  
5-6.1
  
Climatic Conditions
Dry, Hot
  
NA
  
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
NA
  
Other Countries
Iran, Romania, Turkey, United States of America
  
NA
  
Top Importer
United States of America
  
Netherlands
  
Top Exporter
Spain
  
Colombia
  
Botanical Name
Cucumis melo var. cantalupensis
  
Physalis Peruviana
  
Synonym
Cucumis melo var. reticulatus
  
Alkekengi, Herschellia & Pentaphitrum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Cucurbitales
  
Solanales
  
Family
Cucurbitaceae
  
Solanaceae
  
Genus
Cucumis
  
Physalis
  
Species
C. melo
  
Physalis
  
Generic Group
Gourd
  
Not Available
  
Difference Between Cantaloupe and Physalis
We might think that Cantaloupe and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Physalis is explained here.
The amount of calories in 100 gm of fresh Cantaloupe and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 34.00 kcal and Not Available respectively. Thus, Cantaloupe and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Physalis is Cucurbitales and Solanales respectively. Cantaloupe belongs to Cucurbitaceae family and Physalis belongs to Solanaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.