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Pomelo
Pomelo

Clementine
Clementine



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Pomelo vs Clementine

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g12.02 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA9.18 g
Bilberry Information
0 63.35
2.3 Protein
0.76 g0.85 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.09 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.22 mg0.64 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.15 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
61.00 mg48.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.20 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NA14.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.04 g0.15 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
216.00 mg177.00 mg
Olive Information
42 840
2.6.2 Iron
0.11 mg0.14 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
4.00 mg30.00 mg
Longan Information
1 100
2.6.5 Magnesium
6.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.08 mg0.06 mg
Apple Information
0 2.7
2.6.7 Phosphorus
17.00 mg21.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.02 mg
Apple Information
0 3.3
2.6.9 Copper
0.05 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
NA0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
89.10 g86.58 g
Gojiberry Information
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
38.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA49.00 kcal
Banana
49 420
3.7.3 Calories in Pie
290.00 kcal249.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tropical
Citrus
4.2 Season
All seasons
Autumn
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Clemenules or Nules and Nadorcott
4.4 Seedless Variety
4.5 Color
Green, Pink, Red, Yellow
Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Juicy, Sweet
Sweet, Tangy, Tart
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
Loam, Sandy, Well-drained
4.12.2 Soil pH
5.5-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Spain
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
Spain
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Citrus clementina
6.2 Synonym
Citrus grandis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. maxima
C. clementina
7.11 Generic Group
Citrus fruit
Citrus fruit

Compare Pomelo and Clementine

It is important compare Pomelo and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Pomelo vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.