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Pomelo
Pomelo

Purple Mangosteen
Purple Mangosteen



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Pomelo
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Pomelo vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
NANA
Bilberry Information
0 63.35
2.3 Protein
0.76 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.22 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
61.00 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.04 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
216.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
0.11 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
4.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
6.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.08 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
17.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.05 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
89.10 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.50 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
38.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
290.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tropical
Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Green, Pink, Red, Yellow
Purple
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Juicy, Sweet
NA
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
NA
4.12.2 Soil pH
5.5-6.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
Thailand
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Garcinia mangostana
6.2 Synonym
Citrus grandis
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Malpighiales
7.8 Family
Rutaceae
Clusiaceae
7.9 Genus
Citrus
Garcinia
7.10 Species
C. maxima
G. mangostana
7.11 Generic Group
Citrus fruit
Not Available

Compare Pomelo and Purple Mangosteen

It is important compare Pomelo and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Pomelo vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.