Pumpkin and Papaya Benefits

Pumpkin

Papaya

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Regulates hair growth

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Kidney and gallbladder diseases

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

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Health Benefits of Pumpkin and Papaya

Do you know the health benefits of Pumpkin and Papaya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Papaya benefits & include them in your regular diet.
Pumpkin Benefits are as follows: high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention.

Papaya Benefits are as follows: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention.

Pumpkin and Papaya are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Papaya are: anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Pumpkin are : regulates hair growth and that of Papaya are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Depending on Pumpkin and Papaya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.