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Papaya
Papaya

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Papaya and Banana

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g22.80 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.60 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g12.20 g
Bilberry
0 63.35
2.3 Protein
0.50 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.40 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg20.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg8.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg22.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg358.00 mg
Olive
42 840
2.2.1 Iron
0.25 mg0.30 mg
White Grapefruit
0.06 9
2.2.2 Sodium
8.00 mg1.00 mg
Orange
0 1556
2.2.4 Calcium
20.00 mg5.00 mg
Longan
1 100
2.2.6 Magnesium
21.00 mg27.00 mg
Gojiberry
0 92
2.3.1 Zinc
0.08 mg0.20 mg
Apple
0 2.7
2.3.3 Phosphorus
10.00 mg22.00 mg
Gojiberry
0 113
2.4.2 Manganese
0.04 mg0.30 mg
Apple
0 3.3
2.4.4 Copper
0.11 mg0.10 mg
Apple
0 2
2.4.6 Selenium
0.10 mcg1.00 mcg
Apple
0 63.7
2.5 Fatty Acids
2.5.1 Omega 3s
47.00 mg27.00 mg
Watermelon
0 318
2.5.2 Omega 6s
11.00 mg46.00 mg
Jambul
0 1689
2.6 Sterol
2.6.1 Phytosterol
NA36.00 mg
Jambul
0 87
2.7 Water Content
88.00 g74.90 g
Gojiberry
0 95.23
2.8 Ash
0.60 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA95.29 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcal89.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcal85.71 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal105.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal121.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal100.00 kcal
Tomato
17 461
3.7.3 Calories in Jam
260.00 kcal120.00 kcal
Clementine
49 420
3.8.1 Calories in Pie
220.00 kcal269.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry, Tropical
4.2 Season
All seasons
All seasons
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Luscious, Sweet
Sweet
4.10 Origin
Mexico, Central America
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
4.5-85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Warm
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
India
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Mexico
Ecuador
6 Scientific Name
6.1 Botanical Name
Carica papaya
Musa acuminata and Musa balbisiana
6.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Brassicales
Zingiberales
7.8 Family
Caricaceae
Musaceae
7.9 Genus
Carica
Musa
7.10 Species
C. papaya
M. acuminata , M. balbisiana
7.11 Generic Group
Papaya
Banana

Difference Between Papaya and Banana

We might think that Papaya and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Banana is explained here.

The amount of calories in 100 gm of fresh Papaya and Banana with peel is Not Available and 95.29 kcal and the amount of calories without peel is 43.00 kcal and 89.00 kcal respectively. Thus, Papaya and Banana belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Banana is Brassicales and Zingiberales respectively. Papaya belongs to Caricaceae family and Banana belongs to Musaceae family. Papaya belongs to Carica genus of C. papaya species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.